🇺🇸Million Negash

USA

6 races|2 divisions|2 seasons|HYROX PRO, HYROX

HYROXMen

-14:4659:48

Dallas 2025 · Nov 2025

Top 1%#1,289 / 276,263

🇺🇸DallasNov 25

🇩🇪BerlinMay 25

🇺🇸AtlantaApr 25

Avg 1:10:14·3 races

HYROX PROMen

Boston 2025 · Sep 2025

Top 50%#15,728 / 52,863

🇺🇸AnaheimDec 25

🇺🇸AtlantaOct 25

🇺🇸BostonSep 25

Avg 1:15:30·3 races

Station Profile

vs 20,827 peers (1:06:46–1:21:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+23.9%

Running+13.5%

Row+1.4%

Weaknesses

Wall Balls-73.5%

Sled Pull-18.4%

Farmers-11.9%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸AnaheimPRO	HYROX PRO	Dec 2025	1:16:52	#85	#17
🇺🇸DallasHYROX	HYROX	Nov 2025	59:48	#3	#2
🇺🇸AtlantaPRO	HYROX PRO	Oct 2025	1:15:27	#55	#13
🇺🇸BostonPRO	HYROX PRO	Sep 2025	1:14:12	#77	#18
🇩🇪BerlinHYROX	HYROX	May 2025	1:14:34	#873	#168
🇺🇸AtlantaHYROX	HYROX	Apr 2025	1:16:21	#188	#42

Performance Over Time

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 16r

Fast

2:46

Avg

3:33

Slow

4:28

Run 26r

Fast

3:25

Avg

3:35

Slow

3:58

Run 36r

Fast

3:40

Avg

3:54

Slow

4:10

Run 46r

Fast

3:40

Avg

3:58

Slow

4:22

Run 56r

Fast

3:49

Avg

3:59

Slow

4:14

Run 66r

Fast

3:37

Avg

3:51

Slow

4:06

Run 76r

Fast

3:40

Avg

4:02

Slow

4:24

Run 86r

Fast

3:45

Avg

4:32

Slow

5:38

Run Total6r

Fast

30:07

Avg

31:24

Slow

33:09

Best Run6r

Fast

2:46

Avg

3:23

Slow

3:40

Workout Splits

SkiErg6r

Fast

4:07

Avg

4:25

Slow

4:36

Sled Push6r

Fast

2:23

Avg

3:33

Slow

6:10

Sled Pull6r

Fast

4:09

Avg

6:32

Slow

8:31

Burpee Broad Jump6r

Fast

2:36

Avg

3:20

Slow

3:52

Row6r

Fast

4:20

Avg

4:35

Slow

4:52

Farmers Carry6r

Fast

1:16

Avg

1:55

Slow

2:15

Sandbag Lunges6r

Fast

3:34

Avg

5:01

Slow

5:38

Wall Balls6r

Fast

3:46

Avg

6:43

Slow

10:36

Roxzone

Roxzone Time6r

Fast

3:09

Avg

5:23

Slow

7:39

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:46	3:33	4:28	6
Run 2	3:25	3:35	3:58	6
Run 3	3:40	3:54	4:10	6
Run 4	3:40	3:58	4:22	6
Run 5	3:49	3:59	4:14	6
Run 6	3:37	3:51	4:06	6
Run 7	3:40	4:02	4:24	6
Run 8	3:45	4:32	5:38	6
Run Total	30:07	31:24	33:09	6
Best Run	2:46	3:23	3:40	6
Workout Splits
SkiErg	4:07	4:25	4:36	6
Sled Push	2:23	3:33	6:10	6
Sled Pull	4:09	6:32	8:31	6
Burpee Broad Jump	2:36	3:20	3:52	6
Row	4:20	4:35	4:52	6
Farmers Carry	1:16	1:55	2:15	6
Sandbag Lunges	3:34	5:01	5:38	6
Wall Balls	3:46	6:43	10:36	6
Roxzone
Roxzone Time	3:09	5:23	7:39	6