🇬🇧Millie EVANS

GBR

2 races|1 division|1 season|HYROX

HYROXWomen

Manchester 2025 · Jan 2025

Top 5%#1,723 / 144,501

🇬🇧ManchesterJan 25

🇬🇧BirminghamOct 24

Avg 1:16:24·2 races

Station Profile

HYROX · Women

vs 10,002 peers (1:01:48–1:15:32)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+3.4%

SkiErg+2.2%

Weaknesses

Sled Push-313.1%

Running-69.5%

Burpees-26.1%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterHYROX	HYROX	Jan 2025	1:08:42	#9	#4
🇬🇧BirminghamHYROX	HYROX	Oct 2024	1:24:07	#317	#62

Performance Over Time

Split Analysis

Running Splits

Run 12r

Fast

3:35

Avg

4:45

Slow

5:55

Run 22r

Fast

4:59

Avg

5:04

Slow

5:10

Run 32r

Fast

3:21

Avg

4:12

Slow

5:04

Run 42r

Fast

3:38

Avg

4:21

Slow

5:05

Run 52r

Fast

3:38

Avg

5:47

Slow

7:57

Run 62r

Fast

3:23

Avg

4:12

Slow

5:02

Run 72r

Fast

3:28

Avg

4:14

Slow

5:00

Run 82r

Fast

5:11

Avg

6:25

Slow

7:40

Run Total2r

Fast

46:38

Avg

54:00

Slow

1:01:23

Best Run2r

Fast

3:28

Avg

4:13

Slow

4:59

Workout Splits

SkiErg2r

Fast

4:40

Avg

4:49

Slow

4:59

Sled Push2r

Fast

2:25

Avg

5:50

Slow

9:15

Sled Pull1r

Fast

2:37

Avg

2:37

Slow

2:37

Burpee Broad Jump2r

Fast

4:59

Avg

5:15

Slow

5:32

Row2r

Fast

4:48

Avg

4:53

Slow

4:59

Farmers Carry2r

Fast

1:47

Avg

1:54

Slow

2:02

Sandbag Lunges2r

Fast

4:19

Avg

4:21

Slow

4:24

Wall Balls2r

Fast

4:25

Avg

4:33

Slow

4:41

Roxzone

Roxzone Time2r

Fast

3:00

Avg

4:51

Slow

6:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:35	4:45	5:55	2
Run 2	4:59	5:04	5:10	2
Run 3	3:21	4:12	5:04	2
Run 4	3:38	4:21	5:05	2
Run 5	3:38	5:47	7:57	2
Run 6	3:23	4:12	5:02	2
Run 7	3:28	4:14	5:00	2
Run 8	5:11	6:25	7:40	2
Run Total	46:38	54:00	1:01:23	2
Best Run	3:28	4:13	4:59	2
Workout Splits
SkiErg	4:40	4:49	4:59	2
Sled Push	2:25	5:50	9:15	2
Sled Pull	2:37	2:37	2:37	1
Burpee Broad Jump	4:59	5:15	5:32	2
Row	4:48	4:53	4:59	2
Farmers Carry	1:47	1:54	2:02	2
Sandbag Lunges	4:19	4:21	4:24	2
Wall Balls	4:25	4:33	4:41	2
Roxzone
Roxzone Time	3:00	4:51	6:42	2