🇵🇱Milena Wójcicka
POL
3 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
3:44
Avg
4:07
Slow
4:37
Run 23r
Fast
4:37
Avg
5:04
Slow
5:19
Run 33r
Fast
5:24
Avg
5:43
Slow
5:56
Run 43r
Fast
5:12
Avg
5:25
Slow
5:35
Run 53r
Fast
5:23
Avg
5:32
Slow
5:39
Run 63r
Fast
5:15
Avg
5:38
Slow
5:50
Run 73r
Fast
5:27
Avg
5:39
Slow
5:53
Run 83r
Fast
5:05
Avg
5:26
Slow
6:03
Run Total3r
Fast
41:01
Avg
42:33
Slow
43:51
Best Run3r
Fast
4:37
Avg
5:00
Slow
5:19
Workout Splits
SkiErg3r
Fast
4:00
Avg
4:28
Slow
5:13
Sled Push3r
Fast
1:50
Avg
2:06
Slow
2:33
Sled Pull3r
Fast
3:46
Avg
4:32
Slow
5:46
Burpee Broad Jump3r
Fast
3:12
Avg
4:08
Slow
5:50
Row3r
Fast
4:31
Avg
4:55
Slow
5:29
Farmers Carry3r
Fast
1:31
Avg
1:49
Slow
2:19
Sandbag Lunges3r
Fast
3:18
Avg
3:47
Slow
4:27
Wall Balls3r
Fast
3:58
Avg
4:31
Slow
5:13
Roxzone
Roxzone Time3r
Fast
5:16
Avg
5:52
Slow
6:33
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:44 | 4:07 | 4:37 | 3 |
| Run 2 | 4:37 | 5:04 | 5:19 | 3 |
| Run 3 | 5:24 | 5:43 | 5:56 | 3 |
| Run 4 | 5:12 | 5:25 | 5:35 | 3 |
| Run 5 | 5:23 | 5:32 | 5:39 | 3 |
| Run 6 | 5:15 | 5:38 | 5:50 | 3 |
| Run 7 | 5:27 | 5:39 | 5:53 | 3 |
| Run 8 | 5:05 | 5:26 | 6:03 | 3 |
| Run Total | 41:01 | 42:33 | 43:51 | 3 |
| Best Run | 4:37 | 5:00 | 5:19 | 3 |
| Workout Splits | ||||
| SkiErg | 4:00 | 4:28 | 5:13 | 3 |
| Sled Push | 1:50 | 2:06 | 2:33 | 3 |
| Sled Pull | 3:46 | 4:32 | 5:46 | 3 |
| Burpee Broad Jump | 3:12 | 4:08 | 5:50 | 3 |
| Row | 4:31 | 4:55 | 5:29 | 3 |
| Farmers Carry | 1:31 | 1:49 | 2:19 | 3 |
| Sandbag Lunges | 3:18 | 3:47 | 4:27 | 3 |
| Wall Balls | 3:58 | 4:31 | 5:13 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 5:52 | 6:33 | 3 |