🇧🇪Milan Van Den Borg

BEL

3 races|1 division|1 season|HYROX PRO

HYROX PROMen

Mechelen 2026 · Mar 2026

Top 50%#22,459 / 54,219

🇳🇱RotterdamApr 26

🇧🇪MechelenMar 26

🇧🇪GentDec 25

Avg 1:22:09·3 races

Station Profile

HYROX PRO · Men

vs 22,839 peers (1:10:30–1:26:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+13.5%

Sled Pull+12.7%

Running+12.5%

Weaknesses

Wall Balls-55.6%

Farmers-29.4%

Burpees-21.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamPRO	HYROX PRO	Apr 2026	1:20:31	#160	#24
🇧🇪MechelenPRO	HYROX PRO	Mar 2026	1:18:20	#278	#41
🇧🇪GentPRO	HYROX PRO	Dec 2025	1:27:36	#216	#24

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:17

Avg

4:00

Slow

4:33

Run 23r

Fast

3:54

Avg

3:59

Slow

4:04

Run 33r

Fast

4:02

Avg

4:13

Slow

4:19

Run 43r

Fast

4:05

Avg

4:21

Slow

4:32

Run 53r

Fast

4:07

Avg

4:16

Slow

4:30

Run 63r

Fast

4:06

Avg

4:12

Slow

4:19

Run 73r

Fast

3:58

Avg

4:07

Slow

4:14

Run 83r

Fast

4:32

Avg

4:52

Slow

5:05

Run Total3r

Fast

32:04

Avg

33:57

Slow

35:25

Best Run3r

Fast

3:54

Avg

3:58

Slow

4:04

Workout Splits

SkiErg3r

Fast

4:04

Avg

4:08

Slow

4:16

Sled Push3r

Fast

3:07

Avg

3:51

Slow

4:23

Sled Pull3r

Fast

5:02

Avg

6:32

Slow

8:42

Burpee Broad Jump3r

Fast

4:59

Avg

5:03

Slow

5:07

Row3r

Fast

4:19

Avg

4:34

Slow

4:55

Farmers Carry3r

Fast

2:46

Avg

2:55

Slow

3:09

Sandbag Lunges3r

Fast

4:56

Avg

5:02

Slow

5:07

Wall Balls3r

Fast

8:46

Avg

9:57

Slow

10:53

Roxzone

Roxzone Time3r

Fast

5:33

Avg

6:12

Slow

6:47

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:17	4:00	4:33	3
Run 2	3:54	3:59	4:04	3
Run 3	4:02	4:13	4:19	3
Run 4	4:05	4:21	4:32	3
Run 5	4:07	4:16	4:30	3
Run 6	4:06	4:12	4:19	3
Run 7	3:58	4:07	4:14	3
Run 8	4:32	4:52	5:05	3
Run Total	32:04	33:57	35:25	3
Best Run	3:54	3:58	4:04	3
Workout Splits
SkiErg	4:04	4:08	4:16	3
Sled Push	3:07	3:51	4:23	3
Sled Pull	5:02	6:32	8:42	3
Burpee Broad Jump	4:59	5:03	5:07	3
Row	4:19	4:34	4:55	3
Farmers Carry	2:46	2:55	3:09	3
Sandbag Lunges	4:56	5:02	5:07	3
Wall Balls	8:46	9:57	10:53	3
Roxzone
Roxzone Time	5:33	6:12	6:47	3