🇧🇪Milan Staut

BEL

4 races|1 division|2 seasons|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

Top 10%#16,826 / 276,664

🇹🇭BangkokMar 26

🇧🇪GentDec 25

🇳🇱MaastrichtSep 25

🇧🇪BelgiumApr 25

Avg 1:15:40·4 races

Station Profile

HYROX · Men

vs 48,351 peers (1:01:10–1:14:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+25.6%

Running+13.2%

SkiErg+1.8%

Weaknesses

Sled Push-17.5%

Farmers-15.3%

Burpees-9.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:07:58	#76	#8
🇧🇪GentHYROX	HYROX	Dec 2025	1:17:34	#401	#63
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:24:30	#1459	#176
🇧🇪BelgiumHYROX	HYROX	Apr 2025	1:12:40	#252	#29

Performance Over Time

Split Analysis

Running Splits

Run 14r

Fast

4:28

Avg

5:06

Slow

5:44

Run 24r

Fast

3:12

Avg

4:05

Slow

4:41

Run 34r

Fast

3:18

Avg

4:14

Slow

4:51

Run 44r

Fast

3:17

Avg

4:09

Slow

4:49

Run 54r

Fast

3:26

Avg

4:26

Slow

5:18

Run 64r

Fast

3:21

Avg

4:17

Slow

4:58

Run 74r

Fast

3:17

Avg

4:15

Slow

4:57

Run 84r

Fast

4:51

Avg

5:24

Slow

6:08

Run Total4r

Fast

29:52

Avg

35:56

Slow

39:46

Best Run4r

Fast

3:12

Avg

4:05

Slow

4:41

Workout Splits

SkiErg4r

Fast

4:10

Avg

4:16

Slow

4:22

Sled Push4r

Fast

2:08

Avg

2:32

Slow

2:56

Sled Pull4r

Fast

3:38

Avg

4:14

Slow

5:12

Burpee Broad Jump4r

Fast

4:07

Avg

4:40

Slow

5:33

Row4r

Fast

4:30

Avg

4:38

Slow

4:54

Farmers Carry4r

Fast

2:04

Avg

2:17

Slow

2:29

Sandbag Lunges4r

Fast

4:05

Avg

4:31

Slow

4:57

Wall Balls4r

Fast

3:49

Avg

5:14

Slow

7:29

Roxzone

Roxzone Time4r

Fast

6:11

Avg

7:23

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:28	5:06	5:44	4
Run 2	3:12	4:05	4:41	4
Run 3	3:18	4:14	4:51	4
Run 4	3:17	4:09	4:49	4
Run 5	3:26	4:26	5:18	4
Run 6	3:21	4:17	4:58	4
Run 7	3:17	4:15	4:57	4
Run 8	4:51	5:24	6:08	4
Run Total	29:52	35:56	39:46	4
Best Run	3:12	4:05	4:41	4
Workout Splits
SkiErg	4:10	4:16	4:22	4
Sled Push	2:08	2:32	2:56	4
Sled Pull	3:38	4:14	5:12	4
Burpee Broad Jump	4:07	4:40	5:33	4
Row	4:30	4:38	4:54	4
Farmers Carry	2:04	2:17	2:29	4
Sandbag Lunges	4:05	4:31	4:57	4
Wall Balls	3:49	5:14	7:29	4
Roxzone
Roxzone Time	6:11	7:23	7:59	4