🇨🇿Milan Konopásek

CZE

9 races|4 divisions|3 seasons|HYROX PRO, HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROXMen

Rimini 2025 · May 2025

Top 1%#2,664 / 280,221

🇮🇹RiminiMay 25

🇪🇸BarcelonaApr 25

Avg 1:06:58·2 races

HYROX PROMen

Poznan 2025 · Dec 2025

Top 10%#3,783 / 54,222

🇫🇷ToulouseMar 26

🇵🇱PoznanDec 25

🇪🇸MadridNov 25

🇳🇴OsloSep 25

Avg 1:06:43·4 races

HYROX DOUBLESMen

Oslo 2025 · Sep 2025

Top 25%#21,615 / 151,670

🇳🇴OsloSep 25

Avg 1:04:44·1 race

HYROX TEAM RELAYMen

Copenhagen 2025 · Mar 2025

Top 50%#1,940 / 7,603

🇩🇰CopenhagenMar 25

Avg 1:05:16·1 race

HYROX DOUBLESMixed

Berlin 2024 · Apr 2024

Top 25%#35,637 / 152,090

🇩🇪BerlinApr 24

Avg 1:13:29·1 race

Station Profile

vs 10,850 peers (57:54–1:10:46)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+12.0%

Sled Push+9.5%

Sandbag+8.2%

Weaknesses

Burpees-6.0%

Farmers-2.7%

SkiErg-1.8%

Race History

Event	Division	Date	Time	Rank	AG
🇫🇷ToulousePRO	HYROX PRO	Mar 2026	1:04:41	#36	#5
🇵🇱PoznanPRO	HYROX PRO	Dec 2025	1:04:21	#33	#6
🇪🇸MadridPRO	HYROX PRO	Nov 2025	1:06:17	#54	#11
🇳🇴OsloDOUBLES	HYROX DOUBLES	Sep 2025	1:04:44	#100	#31
🇳🇴OsloPRO	HYROX PRO	Sep 2025	1:11:33	#84	#12
🇮🇹RiminiHYROX	HYROX	May 2025	1:01:29	#12	#5
🇪🇸BarcelonaHYROX	HYROX	Apr 2025	1:12:28	#328	#35
🇩🇰CopenhagenTEAM RELAY	HYROX TEAM RELAY	Mar 2025	1:05:16	#18	--
🇩🇪BerlinDOUBLES	HYROX DOUBLES	Apr 2024	1:13:29	#204	#77

Performance Over Time

HYROX DOUBLES

HYROX TEAM RELAY

HYROX

HYROX PRO

Split Analysis

Running Splits

Run 19r

Fast

3:06

Avg

3:41

Slow

4:10

Run 29r

Fast

3:44

Avg

4:25

Slow

6:06

Run 39r

Fast

3:59

Avg

4:32

Slow

6:19

Run 49r

Fast

3:11

Avg

4:24

Slow

6:44

Run 59r

Fast

3:40

Avg

4:29

Slow

6:38

Run 69r

Fast

3:40

Avg

5:29

Slow

12:50

Run 79r

Fast

3:21

Avg

4:29

Slow

6:42

Run 89r

Fast

3:08

Avg

4:24

Slow

6:18

Run Total9r

Fast

30:29

Avg

35:53

Slow

49:26

Best Run9r

Fast

3:08

Avg

4:01

Slow

6:06

Workout Splits

SkiErg9r

Fast

3:37

Avg

4:06

Slow

4:36

Sled Push9r

Fast

1:19

Avg

2:14

Slow

2:54

Sled Pull9r

Fast

2:22

Avg

3:36

Slow

4:50

Burpee Broad Jump9r

Fast

2:04

Avg

3:02

Slow

3:42

Row9r

Fast

3:58

Avg

4:17

Slow

5:01

Farmers Carry9r

Fast

1:24

Avg

1:45

Slow

2:20

Sandbag Lunges9r

Fast

2:21

Avg

3:11

Slow

4:21

Wall Balls9r

Fast

3:35

Avg

5:10

Slow

7:00

Roxzone

Roxzone Time9r

Fast

3:29

Avg

5:14

Slow

11:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:06	3:41	4:10	9
Run 2	3:44	4:25	6:06	9
Run 3	3:59	4:32	6:19	9
Run 4	3:11	4:24	6:44	9
Run 5	3:40	4:29	6:38	9
Run 6	3:40	5:29	12:50	9
Run 7	3:21	4:29	6:42	9
Run 8	3:08	4:24	6:18	9
Run Total	30:29	35:53	49:26	9
Best Run	3:08	4:01	6:06	9
Workout Splits
SkiErg	3:37	4:06	4:36	9
Sled Push	1:19	2:14	2:54	9
Sled Pull	2:22	3:36	4:50	9
Burpee Broad Jump	2:04	3:02	3:42	9
Row	3:58	4:17	5:01	9
Farmers Carry	1:24	1:45	2:20	9
Sandbag Lunges	2:21	3:11	4:21	9
Wall Balls	3:35	5:10	7:00	9
Roxzone
Roxzone Time	3:29	5:14	11:45	9