🇦🇼Milan Gravemaker

ARU

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:06:18

Rotterdam 2025 · Feb 2025

Top 25%#28,339 / 151,686

🇳🇱MaastrichtSep 25

1:15:23#1058

🇫🇷Paris 1Apr 25

1:11:45#477

🇳🇱RotterdamFeb 25

1:06:18#192

Avg 1:11:08·3 races

HYROXMen

-2:501:33:32

Rotterdam 2026 · Apr 2026

#182,047 / 283,462

🇳🇱RotterdamApr 26

1:33:32#1852

🇳🇱UtrechtNov 25

1:36:22#1319

Avg 1:34:57·2 races

Station Profile

vs 57,057 peers (59:42–1:12:58)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+20.9%

Farmers+15.3%

Wall Balls+12.6%

Weaknesses

Running-5.2%

SkiErg-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:33:32	#1852	#355
🇳🇱UtrechtHYROX	HYROX	Nov 2025	1:36:22	#1319	#191
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:15:23	#1058	#384
🇫🇷Paris 1DOUBLES	HYROX DOUBLES	Apr 2025	1:11:45	#477	#271
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:06:18	#192	#82

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

5:07

Avg

5:17

Slow

5:52

Run 25r

Fast

4:41

Avg

5:09

Slow

5:58

Run 35r

Fast

4:55

Avg

5:28

Slow

6:37

Run 45r

Fast

4:59

Avg

5:30

Slow

6:23

Run 55r

Fast

5:02

Avg

5:43

Slow

7:06

Run 65r

Fast

4:56

Avg

5:41

Slow

6:52

Run 75r

Fast

4:51

Avg

5:49

Slow

6:45

Run 85r

Fast

4:44

Avg

5:34

Slow

7:15

Run Total5r

Fast

39:28

Avg

44:11

Slow

49:50

Best Run5r

Fast

4:41

Avg

4:56

Slow

5:34

Workout Splits

SkiErg5r

Fast

3:54

Avg

4:10

Slow

4:31

Sled Push5r

Fast

1:30

Avg

2:15

Slow

3:43

Sled Pull5r

Fast

2:20

Avg

3:55

Slow

6:33

Burpee Broad Jump5r

Fast

2:35

Avg

4:10

Slow

5:38

Row5r

Fast

4:05

Avg

4:25

Slow

4:42

Farmers Carry5r

Fast

1:18

Avg

1:27

Slow

1:36

Sandbag Lunges5r

Fast

3:00

Avg

4:00

Slow

4:58

Wall Balls5r

Fast

3:33

Avg

5:07

Slow

7:09

Roxzone

Roxzone Time5r

Fast

4:39

Avg

7:00

Slow

9:16

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:07	5:17	5:52	5
Run 2	4:41	5:09	5:58	5
Run 3	4:55	5:28	6:37	5
Run 4	4:59	5:30	6:23	5
Run 5	5:02	5:43	7:06	5
Run 6	4:56	5:41	6:52	5
Run 7	4:51	5:49	6:45	5
Run 8	4:44	5:34	7:15	5
Run Total	39:28	44:11	49:50	5
Best Run	4:41	4:56	5:34	5
Workout Splits
SkiErg	3:54	4:10	4:31	5
Sled Push	1:30	2:15	3:43	5
Sled Pull	2:20	3:55	6:33	5
Burpee Broad Jump	2:35	4:10	5:38	5
Row	4:05	4:25	4:42	5
Farmers Carry	1:18	1:27	1:36	5
Sandbag Lunges	3:00	4:00	4:58	5
Wall Balls	3:33	5:07	7:09	5
Roxzone
Roxzone Time	4:39	7:00	9:16	5