🇳🇱Milan Danhof

NED

2 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROXMen

1:24:42

Rotterdam 2026 · Apr 2026

Top 50%#123,409 / 283,463

🇳🇱RotterdamApr 26

1:24:42#1228

Avg 1:24:42·1 race

HYROX DOUBLESMen

1:12:46

Valencia 2025 · Oct 2025

Top 50%#62,325 / 151,686

🇪🇸ValenciaOct 25

1:12:46#697

Avg 1:12:46·1 race

Station Profile

vs 117,465 peers (1:16:12–1:33:08)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+16.3%

Sled Push+5.1%

Burpees+4.6%

Weaknesses

Wall Balls-10.9%

Farmers-10.2%

Sandbag-7.8%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:24:42	#1228	#230
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:12:46	#697	#33

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 12r

Fast

4:35

Avg

4:51

Slow

5:08

Run 22r

Fast

4:37

Avg

4:43

Slow

4:50

Run 32r

Fast

4:57

Avg

4:58

Slow

5:00

Run 42r

Fast

4:57

Avg

4:57

Slow

4:57

Run 52r

Fast

5:10

Avg

5:14

Slow

5:18

Run 62r

Fast

5:07

Avg

5:11

Slow

5:16

Run 72r

Fast

5:02

Avg

5:04

Slow

5:06

Run 82r

Fast

4:52

Avg

5:25

Slow

5:59

Run Total2r

Fast

40:08

Avg

40:22

Slow

40:37

Best Run2r

Fast

4:37

Avg

4:43

Slow

4:50

Workout Splits

SkiErg2r

Fast

4:01

Avg

4:23

Slow

4:45

Sled Push2r

Fast

1:46

Avg

2:16

Slow

2:47

Sled Pull2r

Fast

3:09

Avg

3:36

Slow

4:04

Burpee Broad Jump2r

Fast

3:01

Avg

4:04

Slow

5:07

Row2r

Fast

4:17

Avg

4:34

Slow

4:51

Farmers Carry2r

Fast

1:28

Avg

1:55

Slow

2:23

Sandbag Lunges2r

Fast

5:06

Avg

5:19

Slow

5:32

Wall Balls2r

Fast

4:52

Avg

6:09

Slow

7:27

Roxzone

Roxzone Time2r

Fast

5:03

Avg

6:08

Slow

7:14

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:35	4:51	5:08	2
Run 2	4:37	4:43	4:50	2
Run 3	4:57	4:58	5:00	2
Run 4	4:57	4:57	4:57	2
Run 5	5:10	5:14	5:18	2
Run 6	5:07	5:11	5:16	2
Run 7	5:02	5:04	5:06	2
Run 8	4:52	5:25	5:59	2
Run Total	40:08	40:22	40:37	2
Best Run	4:37	4:43	4:50	2
Workout Splits
SkiErg	4:01	4:23	4:45	2
Sled Push	1:46	2:16	2:47	2
Sled Pull	3:09	3:36	4:04	2
Burpee Broad Jump	3:01	4:04	5:07	2
Row	4:17	4:34	4:51	2
Farmers Carry	1:28	1:55	2:23	2
Sandbag Lunges	5:06	5:19	5:32	2
Wall Balls	4:52	6:09	7:27	2
Roxzone
Roxzone Time	5:03	6:08	7:14	2