🇵🇱Mikolaj Rewczuk
POL
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
3:35
Avg
3:50
Slow
4:06
Run 22r
Fast
3:57
Avg
4:09
Slow
4:22
Run 32r
Fast
4:11
Avg
4:24
Slow
4:37
Run 42r
Fast
4:18
Avg
4:25
Slow
4:33
Run 52r
Fast
4:22
Avg
4:35
Slow
4:49
Run 62r
Fast
4:16
Avg
4:30
Slow
4:45
Run 72r
Fast
4:23
Avg
4:36
Slow
4:49
Run 82r
Fast
5:45
Avg
6:20
Slow
6:56
Run Total2r
Fast
35:15
Avg
36:48
Slow
38:22
Best Run2r
Fast
3:57
Avg
4:09
Slow
4:22
Workout Splits
SkiErg2r
Fast
4:20
Avg
4:21
Slow
4:22
Sled Push2r
Fast
1:46
Avg
2:17
Slow
2:48
Sled Pull2r
Fast
3:29
Avg
3:34
Slow
3:40
Burpee Broad Jump2r
Fast
3:36
Avg
4:05
Slow
4:34
Row2r
Fast
4:27
Avg
4:33
Slow
4:39
Farmers Carry2r
Fast
1:41
Avg
1:51
Slow
2:02
Sandbag Lunges2r
Fast
3:30
Avg
4:08
Slow
4:47
Wall Balls2r
Fast
5:12
Avg
5:55
Slow
6:39
Roxzone
Roxzone Time2r
Fast
4:40
Avg
8:44
Slow
12:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:35 | 3:50 | 4:06 | 2 |
| Run 2 | 3:57 | 4:09 | 4:22 | 2 |
| Run 3 | 4:11 | 4:24 | 4:37 | 2 |
| Run 4 | 4:18 | 4:25 | 4:33 | 2 |
| Run 5 | 4:22 | 4:35 | 4:49 | 2 |
| Run 6 | 4:16 | 4:30 | 4:45 | 2 |
| Run 7 | 4:23 | 4:36 | 4:49 | 2 |
| Run 8 | 5:45 | 6:20 | 6:56 | 2 |
| Run Total | 35:15 | 36:48 | 38:22 | 2 |
| Best Run | 3:57 | 4:09 | 4:22 | 2 |
| Workout Splits | ||||
| SkiErg | 4:20 | 4:21 | 4:22 | 2 |
| Sled Push | 1:46 | 2:17 | 2:48 | 2 |
| Sled Pull | 3:29 | 3:34 | 3:40 | 2 |
| Burpee Broad Jump | 3:36 | 4:05 | 4:34 | 2 |
| Row | 4:27 | 4:33 | 4:39 | 2 |
| Farmers Carry | 1:41 | 1:51 | 2:02 | 2 |
| Sandbag Lunges | 3:30 | 4:08 | 4:47 | 2 |
| Wall Balls | 5:12 | 5:55 | 6:39 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:40 | 8:44 | 12:48 | 2 |