🇵🇱Mikołaj Marciniak
POL
2 races|1 division|2 seasons|HYROX PRO
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
4:22
Avg
4:31
Slow
4:41
Run 22r
Fast
4:21
Avg
4:29
Slow
4:37
Run 32r
Fast
4:31
Avg
5:24
Slow
6:18
Run 42r
Fast
4:35
Avg
4:39
Slow
4:43
Run 52r
Fast
4:44
Avg
4:46
Slow
4:49
Run 62r
Fast
4:42
Avg
4:45
Slow
4:49
Run 72r
Fast
4:43
Avg
4:45
Slow
4:48
Run 82r
Fast
3:57
Avg
4:26
Slow
4:55
Run Total2r
Fast
36:56
Avg
37:43
Slow
38:30
Best Run2r
Fast
3:57
Avg
4:09
Slow
4:21
Workout Splits
SkiErg2r
Fast
3:58
Avg
4:06
Slow
4:14
Sled Push2r
Fast
3:05
Avg
3:07
Slow
3:10
Sled Pull2r
Fast
3:51
Avg
4:10
Slow
4:29
Burpee Broad Jump2r
Fast
3:20
Avg
3:24
Slow
3:29
Row2r
Fast
4:12
Avg
4:17
Slow
4:23
Farmers Carry2r
Fast
1:36
Avg
1:38
Slow
1:41
Sandbag Lunges2r
Fast
4:18
Avg
4:32
Slow
4:47
Wall Balls2r
Fast
3:51
Avg
4:01
Slow
4:11
Roxzone
Roxzone Time2r
Fast
4:18
Avg
4:31
Slow
4:44
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:22 | 4:31 | 4:41 | 2 |
| Run 2 | 4:21 | 4:29 | 4:37 | 2 |
| Run 3 | 4:31 | 5:24 | 6:18 | 2 |
| Run 4 | 4:35 | 4:39 | 4:43 | 2 |
| Run 5 | 4:44 | 4:46 | 4:49 | 2 |
| Run 6 | 4:42 | 4:45 | 4:49 | 2 |
| Run 7 | 4:43 | 4:45 | 4:48 | 2 |
| Run 8 | 3:57 | 4:26 | 4:55 | 2 |
| Run Total | 36:56 | 37:43 | 38:30 | 2 |
| Best Run | 3:57 | 4:09 | 4:21 | 2 |
| Workout Splits | ||||
| SkiErg | 3:58 | 4:06 | 4:14 | 2 |
| Sled Push | 3:05 | 3:07 | 3:10 | 2 |
| Sled Pull | 3:51 | 4:10 | 4:29 | 2 |
| Burpee Broad Jump | 3:20 | 3:24 | 3:29 | 2 |
| Row | 4:12 | 4:17 | 4:23 | 2 |
| Farmers Carry | 1:36 | 1:38 | 1:41 | 2 |
| Sandbag Lunges | 4:18 | 4:32 | 4:47 | 2 |
| Wall Balls | 3:51 | 4:01 | 4:11 | 2 |
| Roxzone | ||||
| Roxzone Time | 4:18 | 4:31 | 4:44 | 2 |