🇵🇱Mikołaj Kołodziejski
POL
3 races|1 division|1 season|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:27
Avg
4:32
Slow
5:33
Run 23r
Fast
4:11
Avg
5:12
Slow
6:48
Run 33r
Fast
4:58
Avg
5:11
Slow
5:37
Run 43r
Fast
4:46
Avg
4:58
Slow
5:21
Run 53r
Fast
4:51
Avg
5:08
Slow
5:30
Run 63r
Fast
4:49
Avg
4:57
Slow
5:07
Run 73r
Fast
4:42
Avg
4:48
Slow
4:54
Run 83r
Fast
4:08
Avg
4:58
Slow
5:35
Run Total3r
Fast
36:23
Avg
39:43
Slow
44:21
Best Run3r
Fast
4:08
Avg
4:24
Slow
4:54
Workout Splits
SkiErg3r
Fast
4:05
Avg
4:10
Slow
4:15
Sled Push3r
Fast
1:33
Avg
3:50
Slow
7:52
Sled Pull3r
Fast
3:34
Avg
4:00
Slow
4:24
Burpee Broad Jump3r
Fast
3:23
Avg
3:38
Slow
3:56
Row3r
Fast
4:07
Avg
4:15
Slow
4:23
Farmers Carry3r
Fast
1:42
Avg
1:46
Slow
1:51
Sandbag Lunges3r
Fast
3:37
Avg
4:01
Slow
4:23
Wall Balls3r
Fast
3:52
Avg
4:13
Slow
4:39
Roxzone
Roxzone Time3r
Fast
3:29
Avg
4:43
Slow
6:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:27 | 4:32 | 5:33 | 3 |
| Run 2 | 4:11 | 5:12 | 6:48 | 3 |
| Run 3 | 4:58 | 5:11 | 5:37 | 3 |
| Run 4 | 4:46 | 4:58 | 5:21 | 3 |
| Run 5 | 4:51 | 5:08 | 5:30 | 3 |
| Run 6 | 4:49 | 4:57 | 5:07 | 3 |
| Run 7 | 4:42 | 4:48 | 4:54 | 3 |
| Run 8 | 4:08 | 4:58 | 5:35 | 3 |
| Run Total | 36:23 | 39:43 | 44:21 | 3 |
| Best Run | 4:08 | 4:24 | 4:54 | 3 |
| Workout Splits | ||||
| SkiErg | 4:05 | 4:10 | 4:15 | 3 |
| Sled Push | 1:33 | 3:50 | 7:52 | 3 |
| Sled Pull | 3:34 | 4:00 | 4:24 | 3 |
| Burpee Broad Jump | 3:23 | 3:38 | 3:56 | 3 |
| Row | 4:07 | 4:15 | 4:23 | 3 |
| Farmers Carry | 1:42 | 1:46 | 1:51 | 3 |
| Sandbag Lunges | 3:37 | 4:01 | 4:23 | 3 |
| Wall Balls | 3:52 | 4:13 | 4:39 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 4:43 | 6:17 | 3 |