🇵🇱Mikołaj Ciok

POL

1 race|1 division|1 season|HYROX

HYROXMen

Warsaw 2026 · Apr 2026

#205,869 / 283,463

🇵🇱WarsawApr 26

Avg 1:38:15·1 race

Station Profile

HYROX · Men

vs 88,921 peers (1:28:30–1:48:10)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+25.3%

Sled Pull+20.3%

Sled Push+19.1%

Weaknesses

Wall Balls-16.7%

Running-11.0%

Race History

Event	Division	Date	Time	Rank	AG
🇵🇱WarsawHYROX	HYROX	Apr 2026	1:38:15	#2057	#490

Split Analysis

Running Splits

Run 11r

Fast

4:17

Avg

4:17

Slow

4:17

Run 21r

Fast

6:24

Avg

6:24

Slow

6:24

Run 31r

Fast

6:54

Avg

6:54

Slow

6:54

Run 41r

Fast

6:54

Avg

6:54

Slow

6:54

Run 51r

Fast

7:21

Avg

7:21

Slow

7:21

Run 61r

Fast

6:57

Avg

6:57

Slow

6:57

Run 71r

Fast

6:43

Avg

6:43

Slow

6:43

Run 81r

Fast

6:06

Avg

6:06

Slow

6:06

Run Total1r

Fast

51:32

Avg

51:32

Slow

51:32

Best Run1r

Fast

6:06

Avg

6:06

Slow

6:06

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

2:42

Avg

2:42

Slow

2:42

Sled Pull1r

Fast

4:31

Avg

4:31

Slow

4:31

Burpee Broad Jump1r

Fast

6:07

Avg

6:07

Slow

6:07

Row1r

Fast

4:58

Avg

4:58

Slow

4:58

Farmers Carry1r

Fast

1:50

Avg

1:50

Slow

1:50

Sandbag Lunges1r

Fast

5:23

Avg

5:23

Slow

5:23

Wall Balls1r

Fast

9:32

Avg

9:32

Slow

9:32

Roxzone

Roxzone Time1r

Fast

7:13

Avg

7:13

Slow

7:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:17	4:17	4:17	1
Run 2	6:24	6:24	6:24	1
Run 3	6:54	6:54	6:54	1
Run 4	6:54	6:54	6:54	1
Run 5	7:21	7:21	7:21	1
Run 6	6:57	6:57	6:57	1
Run 7	6:43	6:43	6:43	1
Run 8	6:06	6:06	6:06	1
Run Total	51:32	51:32	51:32	1
Best Run	6:06	6:06	6:06	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	2:42	2:42	2:42	1
Sled Pull	4:31	4:31	4:31	1
Burpee Broad Jump	6:07	6:07	6:07	1
Row	4:58	4:58	4:58	1
Farmers Carry	1:50	1:50	1:50	1
Sandbag Lunges	5:23	5:23	5:23	1
Wall Balls	9:32	9:32	9:32	1
Roxzone
Roxzone Time	7:13	7:13	7:13	1