🇵🇱Mikołaj Cichno
POL
3 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
4:02
Avg
4:35
Slow
5:41
Run 23r
Fast
5:01
Avg
5:16
Slow
5:42
Run 33r
Fast
4:54
Avg
5:14
Slow
5:47
Run 43r
Fast
4:54
Avg
5:10
Slow
5:33
Run 53r
Fast
5:00
Avg
5:17
Slow
5:37
Run 63r
Fast
5:03
Avg
5:18
Slow
5:39
Run 73r
Fast
5:06
Avg
5:16
Slow
5:29
Run 83r
Fast
4:43
Avg
5:08
Slow
5:22
Run Total3r
Fast
39:38
Avg
41:13
Slow
42:29
Best Run3r
Fast
4:43
Avg
4:52
Slow
5:00
Workout Splits
SkiErg3r
Fast
4:35
Avg
4:40
Slow
4:47
Sled Push3r
Fast
2:24
Avg
2:49
Slow
3:35
Sled Pull3r
Fast
4:25
Avg
4:43
Slow
5:10
Burpee Broad Jump3r
Fast
3:22
Avg
4:06
Slow
4:44
Row3r
Fast
4:34
Avg
4:39
Slow
4:47
Farmers Carry3r
Fast
1:53
Avg
1:55
Slow
1:56
Sandbag Lunges3r
Fast
3:35
Avg
4:41
Slow
5:26
Wall Balls3r
Fast
4:10
Avg
5:02
Slow
5:32
Roxzone
Roxzone Time3r
Fast
6:03
Avg
6:36
Slow
7:30
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:02 | 4:35 | 5:41 | 3 |
| Run 2 | 5:01 | 5:16 | 5:42 | 3 |
| Run 3 | 4:54 | 5:14 | 5:47 | 3 |
| Run 4 | 4:54 | 5:10 | 5:33 | 3 |
| Run 5 | 5:00 | 5:17 | 5:37 | 3 |
| Run 6 | 5:03 | 5:18 | 5:39 | 3 |
| Run 7 | 5:06 | 5:16 | 5:29 | 3 |
| Run 8 | 4:43 | 5:08 | 5:22 | 3 |
| Run Total | 39:38 | 41:13 | 42:29 | 3 |
| Best Run | 4:43 | 4:52 | 5:00 | 3 |
| Workout Splits | ||||
| SkiErg | 4:35 | 4:40 | 4:47 | 3 |
| Sled Push | 2:24 | 2:49 | 3:35 | 3 |
| Sled Pull | 4:25 | 4:43 | 5:10 | 3 |
| Burpee Broad Jump | 3:22 | 4:06 | 4:44 | 3 |
| Row | 4:34 | 4:39 | 4:47 | 3 |
| Farmers Carry | 1:53 | 1:55 | 1:56 | 3 |
| Sandbag Lunges | 3:35 | 4:41 | 5:26 | 3 |
| Wall Balls | 4:10 | 5:02 | 5:32 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:03 | 6:36 | 7:30 | 3 |