🇬🇧Mikey Henry

GBR

7 races|3 divisions|3 seasons|HYROX DOUBLES, HYROX, HYROX TEAM RELAY

HYROX DOUBLESMen

-0:071:03:27

Sports Direct HYROX London 2024 · May 2024

Top 25%#16,867 / 151,666

🇬🇧LondonMay 24

1:03:27#132

🇬🇧GlasgowMar 24

1:03:34#107

Avg 1:03:30·2 races

HYROX DOUBLESMixed

-1:071:11:45

Manchester 2024 · Nov 2024

Top 25%#28,244 / 151,076

🇬🇧ManchesterNov 24

1:11:45#267

🇬🇧GlasgowFeb 23

1:12:52#83

🇬🇧BirminghamOct 22

1:18:42#115

Avg 1:14:26·3 races

HYROXMen

1:23:12

Birmingham 2023 · Oct 2023

Top 50%#110,256 / 278,428

🇬🇧BirminghamOct 23

1:23:12#426

Avg 1:23:12·1 race

Station Profile

vs 53,662 peers (1:04:39–1:19:01)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+17.1%

SkiErg+5.4%

Farmers+4.7%

Weaknesses

Sled Push-11.0%

Sandbag-4.9%

Sled Pull-3.3%

Race History

Event	Division	Date	Time	Rank	AG
🇬🇧ManchesterDOUBLES	HYROX DOUBLES	Nov 2024	1:11:45	#267	#35
🇬🇧LondonDOUBLES	HYROX DOUBLES	May 2024	1:03:27	#132	#78
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Mar 2024	1:03:34	#107	#60
🇬🇧BirminghamHYROX	HYROX	Oct 2023	1:23:12	#426	#73
🇬🇧GlasgowTEAM RELAY	HYROX TEAM RELAY	Feb 2023	DQ	--	--
🇬🇧GlasgowDOUBLES	HYROX DOUBLES	Feb 2023	1:12:52	#83	#8
🇬🇧BirminghamDOUBLES	HYROX DOUBLES	Oct 2022	1:18:42	#115	#25

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 16r

Fast

3:39

Avg

4:33

Slow

5:42

Run 26r

Fast

4:28

Avg

4:42

Slow

5:03

Run 36r

Fast

4:51

Avg

5:10

Slow

5:38

Run 46r

Fast

4:43

Avg

5:05

Slow

5:29

Run 56r

Fast

4:49

Avg

5:15

Slow

5:52

Run 66r

Fast

4:41

Avg

5:07

Slow

5:28

Run 76r

Fast

4:51

Avg

5:19

Slow

5:37

Run 86r

Fast

3:49

Avg

5:33

Slow

6:37

Run Total6r

Fast

37:37

Avg

40:43

Slow

44:28

Best Run6r

Fast

3:39

Avg

4:11

Slow

5:03

Workout Splits

SkiErg6r

Fast

3:37

Avg

4:00

Slow

4:24

Sled Push6r

Fast

1:14

Avg

2:06

Slow

3:31

Sled Pull6r

Fast

2:23

Avg

3:31

Slow

4:43

Burpee Broad Jump6r

Fast

2:14

Avg

3:05

Slow

4:56

Row6r

Fast

3:51

Avg

4:26

Slow

5:01

Farmers Carry6r

Fast

1:14

Avg

1:35

Slow

2:16

Sandbag Lunges6r

Fast

2:42

Avg

3:36

Slow

5:22

Wall Balls6r

Fast

3:49

Avg

4:25

Slow

6:28

Roxzone

Roxzone Time6r

Fast

3:30

Avg

4:48

Slow

7:05

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:39	4:33	5:42	6
Run 2	4:28	4:42	5:03	6
Run 3	4:51	5:10	5:38	6
Run 4	4:43	5:05	5:29	6
Run 5	4:49	5:15	5:52	6
Run 6	4:41	5:07	5:28	6
Run 7	4:51	5:19	5:37	6
Run 8	3:49	5:33	6:37	6
Run Total	37:37	40:43	44:28	6
Best Run	3:39	4:11	5:03	6
Workout Splits
SkiErg	3:37	4:00	4:24	6
Sled Push	1:14	2:06	3:31	6
Sled Pull	2:23	3:31	4:43	6
Burpee Broad Jump	2:14	3:05	4:56	6
Row	3:51	4:26	5:01	6
Farmers Carry	1:14	1:35	2:16	6
Sandbag Lunges	2:42	3:36	5:22	6
Wall Balls	3:49	4:25	6:28	6
Roxzone
Roxzone Time	3:30	4:48	7:05	6