🇪🇸Mikel Rodriguez Alvarez
ESP
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:08
Avg
4:15
Slow
4:23
Run 22r
Fast
4:19
Avg
4:37
Slow
4:55
Run 32r
Fast
4:41
Avg
4:55
Slow
5:09
Run 42r
Fast
4:44
Avg
4:55
Slow
5:06
Run 52r
Fast
4:42
Avg
4:54
Slow
5:07
Run 62r
Fast
4:51
Avg
4:57
Slow
5:03
Run 72r
Fast
4:37
Avg
4:43
Slow
4:49
Run 82r
Fast
5:08
Avg
5:09
Slow
5:10
Run Total2r
Fast
37:22
Avg
38:23
Slow
39:24
Best Run2r
Fast
4:19
Avg
4:34
Slow
4:49
Workout Splits
SkiErg2r
Fast
4:26
Avg
4:29
Slow
4:33
Sled Push2r
Fast
2:00
Avg
2:48
Slow
3:36
Sled Pull2r
Fast
3:35
Avg
4:03
Slow
4:32
Burpee Broad Jump2r
Fast
3:36
Avg
5:08
Slow
6:40
Row2r
Fast
4:50
Avg
4:50
Slow
4:51
Farmers Carry2r
Fast
1:34
Avg
2:10
Slow
2:47
Sandbag Lunges2r
Fast
3:34
Avg
4:57
Slow
6:20
Wall Balls2r
Fast
4:40
Avg
6:16
Slow
7:53
Roxzone
Roxzone Time2r
Fast
6:01
Avg
6:10
Slow
6:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:08 | 4:15 | 4:23 | 2 |
| Run 2 | 4:19 | 4:37 | 4:55 | 2 |
| Run 3 | 4:41 | 4:55 | 5:09 | 2 |
| Run 4 | 4:44 | 4:55 | 5:06 | 2 |
| Run 5 | 4:42 | 4:54 | 5:07 | 2 |
| Run 6 | 4:51 | 4:57 | 5:03 | 2 |
| Run 7 | 4:37 | 4:43 | 4:49 | 2 |
| Run 8 | 5:08 | 5:09 | 5:10 | 2 |
| Run Total | 37:22 | 38:23 | 39:24 | 2 |
| Best Run | 4:19 | 4:34 | 4:49 | 2 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:29 | 4:33 | 2 |
| Sled Push | 2:00 | 2:48 | 3:36 | 2 |
| Sled Pull | 3:35 | 4:03 | 4:32 | 2 |
| Burpee Broad Jump | 3:36 | 5:08 | 6:40 | 2 |
| Row | 4:50 | 4:50 | 4:51 | 2 |
| Farmers Carry | 1:34 | 2:10 | 2:47 | 2 |
| Sandbag Lunges | 3:34 | 4:57 | 6:20 | 2 |
| Wall Balls | 4:40 | 6:16 | 7:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:01 | 6:10 | 6:19 | 2 |