🇬🇧Mike Ward

GBR

3 races|1 division|2 seasons|HYROX

HYROXMen

Malaga 2026 · Apr 2026

Top 50%#127,849 / 283,463

🇪🇸MalagaApr 26

🇬🇧LondonDec 25

🇬🇧GlasgowMar 25

Avg 1:28:05·3 races

Station Profile

HYROX · Men

vs 117,344 peers (1:16:48–1:33:52)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+7.4%

Wall Balls+6.2%

SkiErg+5.9%

Weaknesses

Farmers-8.7%

Sandbag-7.5%

Sled Pull-5.5%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:25:18	#1411	#139
🇬🇧LondonHYROX	HYROX	Dec 2025	1:26:18	#3257	#430
🇬🇧GlasgowHYROX	HYROX	Mar 2025	1:32:39	#2269	#339

Performance Over Time

Split Analysis

Running Splits

Run 13r

Fast

3:21

Avg

3:50

Slow

4:24

Run 23r

Fast

3:57

Avg

4:50

Slow

5:29

Run 33r

Fast

4:09

Avg

5:08

Slow

5:58

Run 43r

Fast

4:10

Avg

5:13

Slow

5:56

Run 53r

Fast

4:20

Avg

5:17

Slow

6:04

Run 63r

Fast

4:26

Avg

5:16

Slow

6:00

Run 73r

Fast

4:20

Avg

5:17

Slow

6:03

Run 83r

Fast

4:58

Avg

5:36

Slow

6:17

Run Total3r

Fast

34:56

Avg

40:27

Slow

44:12

Best Run3r

Fast

3:57

Avg

4:40

Slow

5:06

Workout Splits

SkiErg3r

Fast

4:14

Avg

4:34

Slow

4:51

Sled Push3r

Fast

2:44

Avg

2:57

Slow

3:23

Sled Pull3r

Fast

5:09

Avg

5:17

Slow

5:32

Burpee Broad Jump3r

Fast

5:06

Avg

5:55

Slow

7:26

Row3r

Fast

4:57

Avg

5:00

Slow

5:03

Farmers Carry3r

Fast

2:07

Avg

2:15

Slow

2:22

Sandbag Lunges3r

Fast

5:04

Avg

5:21

Slow

5:34

Wall Balls3r

Fast

6:22

Avg

8:12

Slow

9:29

Roxzone

Roxzone Time3r

Fast

6:04

Avg

8:09

Slow

11:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:21	3:50	4:24	3
Run 2	3:57	4:50	5:29	3
Run 3	4:09	5:08	5:58	3
Run 4	4:10	5:13	5:56	3
Run 5	4:20	5:17	6:04	3
Run 6	4:26	5:16	6:00	3
Run 7	4:20	5:17	6:03	3
Run 8	4:58	5:36	6:17	3
Run Total	34:56	40:27	44:12	3
Best Run	3:57	4:40	5:06	3
Workout Splits
SkiErg	4:14	4:34	4:51	3
Sled Push	2:44	2:57	3:23	3
Sled Pull	5:09	5:17	5:32	3
Burpee Broad Jump	5:06	5:55	7:26	3
Row	4:57	5:00	5:03	3
Farmers Carry	2:07	2:15	2:22	3
Sandbag Lunges	5:04	5:21	5:34	3
Wall Balls	6:22	8:12	9:29	3
Roxzone
Roxzone Time	6:04	8:09	11:42	3