π¨π·Mike Vella
CRC
3 races|1 division|1 season|HYROX
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| πΊπΈHoustonHYROX | 1:21:12 | #215 | |
| πΊπΈLas VegasHYROX | 1:30:32 | #802 | |
| πΊπΈPhoenixHYROX | 1:31:13 | #860 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:48
Avg
4:02
Slow
4:55
Run 23r
Fast
4:14
Avg
4:30
Slow
4:46
Run 33r
Fast
4:54
Avg
5:22
Slow
5:53
Run 43r
Fast
4:48
Avg
5:23
Slow
5:45
Run 53r
Fast
4:38
Avg
5:19
Slow
5:48
Run 63r
Fast
4:22
Avg
5:12
Slow
5:44
Run 73r
Fast
4:29
Avg
5:13
Slow
5:48
Run 83r
Fast
4:57
Avg
5:36
Slow
6:17
Run Total3r
Fast
36:42
Avg
40:37
Slow
43:42
Best Run3r
Fast
4:14
Avg
4:30
Slow
4:46
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:25
Slow
4:31
Sled Push3r
Fast
2:35
Avg
3:15
Slow
3:41
Sled Pull3r
Fast
4:55
Avg
5:23
Slow
5:55
Burpee Broad Jump3r
Fast
4:51
Avg
5:46
Slow
6:23
Row3r
Fast
4:49
Avg
4:59
Slow
5:07
Farmers Carry3r
Fast
2:42
Avg
2:58
Slow
3:17
Sandbag Lunges3r
Fast
5:17
Avg
5:42
Slow
5:59
Wall Balls3r
Fast
5:31
Avg
6:57
Slow
8:19
Roxzone
Roxzone Time3r
Fast
6:55
Avg
7:39
Slow
8:59
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:48 | 4:02 | 4:55 | 3 |
| Run 2 | 4:14 | 4:30 | 4:46 | 3 |
| Run 3 | 4:54 | 5:22 | 5:53 | 3 |
| Run 4 | 4:48 | 5:23 | 5:45 | 3 |
| Run 5 | 4:38 | 5:19 | 5:48 | 3 |
| Run 6 | 4:22 | 5:12 | 5:44 | 3 |
| Run 7 | 4:29 | 5:13 | 5:48 | 3 |
| Run 8 | 4:57 | 5:36 | 6:17 | 3 |
| Run Total | 36:42 | 40:37 | 43:42 | 3 |
| Best Run | 4:14 | 4:30 | 4:46 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:25 | 4:31 | 3 |
| Sled Push | 2:35 | 3:15 | 3:41 | 3 |
| Sled Pull | 4:55 | 5:23 | 5:55 | 3 |
| Burpee Broad Jump | 4:51 | 5:46 | 6:23 | 3 |
| Row | 4:49 | 4:59 | 5:07 | 3 |
| Farmers Carry | 2:42 | 2:58 | 3:17 | 3 |
| Sandbag Lunges | 5:17 | 5:42 | 5:59 | 3 |
| Wall Balls | 5:31 | 6:57 | 8:19 | 3 |
| Roxzone | ||||
| Roxzone Time | 6:55 | 7:39 | 8:59 | 3 |