🇳🇱Mike Van Rijswijk

NED

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:18:52

Rotterdam 2025 · Feb 2025

#93,278 / 151,122

🇳🇱RotterdamFeb 25

1:18:52#878

Avg 1:18:52·1 race

HYROXMen

-8:221:19:47

Mechelen 2026 · Mar 2026

Top 50%#85,104 / 276,878

🇳🇱RotterdamApr 26

1:21:48#576

🇧🇪MechelenMar 26

1:19:47#1140

🇳🇱AmsterdamJan 26

1:30:18#1865

🇳🇱MaastrichtSep 25

1:28:09#1806

Avg 1:25:00·4 races

Station Profile

vs 108,479 peers (1:11:48–1:27:45)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+30.3%

Wall Balls+22.2%

Sled Pull+19.1%

Weaknesses

Running-6.3%

Sandbag-0.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:21:48	#576	#136
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:19:47	#1140	#282
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:30:18	#1865	#435
🇳🇱MaastrichtHYROX	HYROX	Sep 2025	1:28:09	#1806	#452
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	Feb 2025	1:18:52	#878	#402

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

4:13

Avg

4:30

Slow

4:57

Run 25r

Fast

4:40

Avg

6:04

Slow

8:10

Run 35r

Fast

5:11

Avg

5:23

Slow

5:34

Run 45r

Fast

5:31

Avg

5:44

Slow

6:03

Run 55r

Fast

5:31

Avg

5:45

Slow

5:57

Run 65r

Fast

5:13

Avg

5:39

Slow

6:35

Run 75r

Fast

5:10

Avg

5:38

Slow

6:22

Run 85r

Fast

5:27

Avg

6:19

Slow

6:59

Run Total5r

Fast

41:33

Avg

45:02

Slow

49:19

Best Run5r

Fast

4:40

Avg

5:08

Slow

5:33

Workout Splits

SkiErg5r

Fast

3:37

Avg

4:12

Slow

4:34

Sled Push5r

Fast

1:53

Avg

2:21

Slow

2:36

Sled Pull5r

Fast

2:36

Avg

3:53

Slow

4:57

Burpee Broad Jump5r

Fast

3:28

Avg

4:48

Slow

7:04

Row5r

Fast

4:14

Avg

4:31

Slow

4:38

Farmers Carry5r

Fast

1:26

Avg

1:37

Slow

1:50

Sandbag Lunges5r

Fast

2:59

Avg

4:35

Slow

5:21

Wall Balls5r

Fast

3:42

Avg

5:46

Slow

7:21

Roxzone

Roxzone Time5r

Fast

5:41

Avg

7:01

Slow

8:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:30	4:57	5
Run 2	4:40	6:04	8:10	5
Run 3	5:11	5:23	5:34	5
Run 4	5:31	5:44	6:03	5
Run 5	5:31	5:45	5:57	5
Run 6	5:13	5:39	6:35	5
Run 7	5:10	5:38	6:22	5
Run 8	5:27	6:19	6:59	5
Run Total	41:33	45:02	49:19	5
Best Run	4:40	5:08	5:33	5
Workout Splits
SkiErg	3:37	4:12	4:34	5
Sled Push	1:53	2:21	2:36	5
Sled Pull	2:36	3:53	4:57	5
Burpee Broad Jump	3:28	4:48	7:04	5
Row	4:14	4:31	4:38	5
Farmers Carry	1:26	1:37	1:50	5
Sandbag Lunges	2:59	4:35	5:21	5
Wall Balls	3:42	5:46	7:21	5
Roxzone
Roxzone Time	5:41	7:01	8:08	5