🇳🇱Mike Van De Pas

NED

1 race|1 division|1 season|HYROX

HYROXMen

Mechelen 2026 · Mar 2026

Top 50%#95,772 / 277,238

🇧🇪MechelenMar 26

Avg 1:21:16·1 race

Station Profile

HYROX · Men

vs 112,882 peers (1:13:12–1:29:28)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+24.9%

Running+4.6%

Sled Pull+4.3%

Weaknesses

Wall Balls-17.1%

Burpees-9.3%

Row-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇧🇪MechelenHYROX	HYROX	Mar 2026	1:21:16	#1277	#244

Split Analysis

Running Splits

Run 11r

Fast

3:50

Avg

3:50

Slow

3:50

Run 21r

Fast

4:32

Avg

4:32

Slow

4:32

Run 31r

Fast

4:56

Avg

4:56

Slow

4:56

Run 41r

Fast

4:59

Avg

4:59

Slow

4:59

Run 51r

Fast

5:18

Avg

5:18

Slow

5:18

Run 61r

Fast

4:46

Avg

4:46

Slow

4:46

Run 71r

Fast

4:28

Avg

4:28

Slow

4:28

Run 81r

Fast

5:09

Avg

5:09

Slow

5:09

Run Total1r

Fast

37:54

Avg

37:54

Slow

37:54

Best Run1r

Fast

4:28

Avg

4:28

Slow

4:28

Workout Splits

SkiErg1r

Fast

4:44

Avg

4:44

Slow

4:44

Sled Push1r

Fast

2:08

Avg

2:08

Slow

2:08

Sled Pull1r

Fast

4:28

Avg

4:28

Slow

4:28

Burpee Broad Jump1r

Fast

5:34

Avg

5:34

Slow

5:34

Row1r

Fast

5:04

Avg

5:04

Slow

5:04

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

4:53

Avg

4:53

Slow

4:53

Wall Balls1r

Fast

7:29

Avg

7:29

Slow

7:29

Roxzone

Roxzone Time1r

Fast

6:55

Avg

6:55

Slow

6:55

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:50	3:50	3:50	1
Run 2	4:32	4:32	4:32	1
Run 3	4:56	4:56	4:56	1
Run 4	4:59	4:59	4:59	1
Run 5	5:18	5:18	5:18	1
Run 6	4:46	4:46	4:46	1
Run 7	4:28	4:28	4:28	1
Run 8	5:09	5:09	5:09	1
Run Total	37:54	37:54	37:54	1
Best Run	4:28	4:28	4:28	1
Workout Splits
SkiErg	4:44	4:44	4:44	1
Sled Push	2:08	2:08	2:08	1
Sled Pull	4:28	4:28	4:28	1
Burpee Broad Jump	5:34	5:34	5:34	1
Row	5:04	5:04	5:04	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	4:53	4:53	4:53	1
Wall Balls	7:29	7:29	7:29	1
Roxzone
Roxzone Time	6:55	6:55	6:55	1