🇳🇱Mike Soonieus
NED
6 races|4 divisions|3 seasons|HYROX PRO DOUBLES, HYROX PRO, HYROX, HYROX DOUBLES
HYROX PRO DOUBLESMen
Rotterdam 2024 · Apr 2024
Top 25%#3,814 / 25,076
🇩🇪StuttgartOct 25
1:11:56#223
🇳🇱RotterdamApr 24
1:00:51#9
Avg 1:06:23·2 races
HYROX DOUBLESMen
Amsterdam 2023 · Nov 2023
Top 10%#9,761 / 150,467
🇳🇱AmsterdamNov 23
1:01:11#13
Avg 1:01:11·1 race
HYROXMen
Maastricht 2024 · Jan 2024
Top 25%#28,569 / 275,788
🇳🇱MaastrichtJan 24
1:10:49#64
Avg 1:10:49·1 race
HYROX PROMen
-5:311:12:52
Maastricht 2025 · Sep 2025
Top 50%#13,606 / 52,403
🇳🇱MaastrichtSep 25
1:12:52#144
🇳🇱AmsterdamOct 24
1:18:23#118
Avg 1:15:37·2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪StuttgartPRO DOUBLES | 1:11:56 | #223 | |
| 🇳🇱MaastrichtPRO | 1:12:52 | #144 | |
| 🇳🇱AmsterdamPRO | 1:18:23 | #118 | |
| 🇳🇱RotterdamPRO DOUBLES | 1:00:51 | #9 | |
| 🇳🇱MaastrichtHYROX | 1:10:49 | #64 | |
| 🇳🇱AmsterdamDOUBLES | 1:01:11 | #13 |
Performance Over Time
HYROX DOUBLES
HYROX
HYROX PRO DOUBLES
HYROX PRO
Split Analysis
Running Splits
Run 16r
Fast
2:50
Avg
4:19
Slow
5:26
Run 26r
Fast
3:44
Avg
4:15
Slow
4:45
Run 36r
Fast
4:06
Avg
4:36
Slow
5:00
Run 46r
Fast
4:19
Avg
4:43
Slow
5:16
Run 55r
Fast
4:25
Avg
4:47
Slow
5:25
Run 66r
Fast
4:20
Avg
4:38
Slow
5:14
Run 76r
Fast
4:30
Avg
4:45
Slow
5:22
Run 86r
Fast
4:29
Avg
5:00
Slow
5:43
Run Total6r
Fast
31:04
Avg
36:16
Slow
40:05
Best Run5r
Fast
2:50
Avg
4:03
Slow
4:45
Workout Splits
SkiErg6r
Fast
3:36
Avg
3:56
Slow
4:25
Sled Push6r
Fast
1:23
Avg
2:02
Slow
3:02
Sled Pull6r
Fast
2:06
Avg
3:27
Slow
4:45
Burpee Broad Jump6r
Fast
1:55
Avg
3:09
Slow
4:08
Row6r
Fast
3:57
Avg
4:12
Slow
4:31
Farmers Carry6r
Fast
1:12
Avg
1:38
Slow
2:17
Sandbag Lunges6r
Fast
2:35
Avg
3:45
Slow
4:45
Wall Balls6r
Fast
3:30
Avg
4:15
Slow
5:23
Roxzone
Roxzone Time6r
Fast
3:53
Avg
5:50
Slow
8:31
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 4:19 | 5:26 | 6 |
| Run 2 | 3:44 | 4:15 | 4:45 | 6 |
| Run 3 | 4:06 | 4:36 | 5:00 | 6 |
| Run 4 | 4:19 | 4:43 | 5:16 | 6 |
| Run 5 | 4:25 | 4:47 | 5:25 | 5 |
| Run 6 | 4:20 | 4:38 | 5:14 | 6 |
| Run 7 | 4:30 | 4:45 | 5:22 | 6 |
| Run 8 | 4:29 | 5:00 | 5:43 | 6 |
| Run Total | 31:04 | 36:16 | 40:05 | 6 |
| Best Run | 2:50 | 4:03 | 4:45 | 5 |
| Workout Splits | ||||
| SkiErg | 3:36 | 3:56 | 4:25 | 6 |
| Sled Push | 1:23 | 2:02 | 3:02 | 6 |
| Sled Pull | 2:06 | 3:27 | 4:45 | 6 |
| Burpee Broad Jump | 1:55 | 3:09 | 4:08 | 6 |
| Row | 3:57 | 4:12 | 4:31 | 6 |
| Farmers Carry | 1:12 | 1:38 | 2:17 | 6 |
| Sandbag Lunges | 2:35 | 3:45 | 4:45 | 6 |
| Wall Balls | 3:30 | 4:15 | 5:23 | 6 |
| Roxzone | ||||
| Roxzone Time | 3:53 | 5:50 | 8:31 | 6 |