🇨🇲Mike Ndjoukeng Michel

CMR

1 race|1 division|1 season|HYROX PRO

HYROX PROMen

Cape Town 2026 · Apr 2026

#50,162 / 53,208

🇿🇦Cape TownApr 26

Avg 1:54:32·1 race

Station Profile

HYROX PRO · Men

vs 5,139 peers (1:43:04–2:05:59)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+31.3%

Sled Pull+26.8%

Burpees+23.2%

Weaknesses

Wall Balls-73.3%

Farmers-0.1%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:54:32	#167	#8

Split Analysis

Running Splits

Run 11r

Fast

4:13

Avg

4:13

Slow

4:13

Run 21r

Fast

13:13

Avg

13:13

Slow

13:13

Run 31r

Fast

13:18

Avg

13:18

Slow

13:18

Run 40r

Fast

--

Avg

--

Slow

--

Run 50r

Fast

--

Avg

--

Slow

--

Run 60r

Fast

--

Avg

--

Slow

--

Run 70r

Fast

--

Avg

--

Slow

--

Run 80r

Fast

--

Avg

--

Slow

--

Run Total0r

Fast

--

Avg

--

Slow

--

Best Run1r

Fast

13:13

Avg

13:13

Slow

13:13

Workout Splits

SkiErg1r

Fast

4:31

Avg

4:31

Slow

4:31

Sled Push1r

Fast

4:23

Avg

4:23

Slow

4:23

Sled Pull1r

Fast

6:57

Avg

6:57

Slow

6:57

Burpee Broad Jump1r

Fast

4:59

Avg

4:59

Slow

4:59

Row1r

Fast

5:02

Avg

5:02

Slow

5:02

Farmers Carry1r

Fast

3:13

Avg

3:13

Slow

3:13

Sandbag Lunges1r

Fast

5:06

Avg

5:06

Slow

5:06

Wall Balls1r

Fast

18:25

Avg

18:25

Slow

18:25

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:13	4:13	4:13	1
Run 2	13:13	13:13	13:13	1
Run 3	13:18	13:18	13:18	1
Run 4	--	--	--	0
Run 5	--	--	--	0
Run 6	--	--	--	0
Run 7	--	--	--	0
Run 8	--	--	--	0
Run Total	--	--	--	0
Best Run	13:13	13:13	13:13	1
Workout Splits
SkiErg	4:31	4:31	4:31	1
Sled Push	4:23	4:23	4:23	1
Sled Pull	6:57	6:57	6:57	1
Burpee Broad Jump	4:59	4:59	4:59	1
Row	5:02	5:02	5:02	1
Farmers Carry	3:13	3:13	3:13	1
Sandbag Lunges	5:06	5:06	5:06	1
Wall Balls	18:25	18:25	18:25	1