๐ฌ๐งMike Moa Hughes
GBR
3 races|1 division|1 season|HYROX PRO
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑHeerenveenPRO | 1:04:47 | #9 | |
| ๐ณ๐ฑRotterdamPRO | 1:05:41 | #24 | |
| ๐ณ๐ฑAmsterdamPRO | 1:08:48 | #48 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
2:50
Avg
3:22
Slow
3:59
Run 23r
Fast
3:41
Avg
4:00
Slow
4:22
Run 33r
Fast
3:58
Avg
4:18
Slow
4:48
Run 43r
Fast
3:56
Avg
4:12
Slow
4:39
Run 53r
Fast
3:50
Avg
4:13
Slow
4:43
Run 63r
Fast
3:55
Avg
4:16
Slow
4:44
Run 73r
Fast
4:04
Avg
4:20
Slow
4:48
Run 83r
Fast
4:17
Avg
4:29
Slow
4:49
Run Total3r
Fast
30:56
Avg
33:08
Slow
35:38
Best Run3r
Fast
3:41
Avg
4:00
Slow
4:22
Workout Splits
SkiErg3r
Fast
3:53
Avg
3:55
Slow
3:57
Sled Push3r
Fast
2:46
Avg
2:55
Slow
3:14
Sled Pull3r
Fast
3:55
Avg
4:20
Slow
4:45
Burpee Broad Jump3r
Fast
2:53
Avg
3:10
Slow
3:25
Row3r
Fast
4:19
Avg
4:19
Slow
4:20
Farmers Carry3r
Fast
1:31
Avg
1:34
Slow
1:39
Sandbag Lunges3r
Fast
3:23
Avg
3:42
Slow
4:12
Wall Balls3r
Fast
4:33
Avg
4:36
Slow
4:40
Roxzone
Roxzone Time3r
Fast
4:14
Avg
4:45
Slow
5:46
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:50 | 3:22 | 3:59 | 3 |
| Run 2 | 3:41 | 4:00 | 4:22 | 3 |
| Run 3 | 3:58 | 4:18 | 4:48 | 3 |
| Run 4 | 3:56 | 4:12 | 4:39 | 3 |
| Run 5 | 3:50 | 4:13 | 4:43 | 3 |
| Run 6 | 3:55 | 4:16 | 4:44 | 3 |
| Run 7 | 4:04 | 4:20 | 4:48 | 3 |
| Run 8 | 4:17 | 4:29 | 4:49 | 3 |
| Run Total | 30:56 | 33:08 | 35:38 | 3 |
| Best Run | 3:41 | 4:00 | 4:22 | 3 |
| Workout Splits | ||||
| SkiErg | 3:53 | 3:55 | 3:57 | 3 |
| Sled Push | 2:46 | 2:55 | 3:14 | 3 |
| Sled Pull | 3:55 | 4:20 | 4:45 | 3 |
| Burpee Broad Jump | 2:53 | 3:10 | 3:25 | 3 |
| Row | 4:19 | 4:19 | 4:20 | 3 |
| Farmers Carry | 1:31 | 1:34 | 1:39 | 3 |
| Sandbag Lunges | 3:23 | 3:42 | 4:12 | 3 |
| Wall Balls | 4:33 | 4:36 | 4:40 | 3 |
| Roxzone | ||||
| Roxzone Time | 4:14 | 4:45 | 5:46 | 3 |