🇮🇪Mike Mccaffrey
IRL
2 races|1 division|2 seasons|HYROX
Station Profile
Race History
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:24
Avg
5:02
Slow
6:41
Run 22r
Fast
5:28
Avg
5:41
Slow
5:55
Run 32r
Fast
5:54
Avg
6:09
Slow
6:24
Run 42r
Fast
5:55
Avg
6:26
Slow
6:57
Run 52r
Fast
6:48
Avg
6:55
Slow
7:02
Run 62r
Fast
6:21
Avg
6:43
Slow
7:05
Run 72r
Fast
6:57
Avg
7:16
Slow
7:36
Run 82r
Fast
6:20
Avg
6:48
Slow
7:17
Run Total2r
Fast
50:38
Avg
50:57
Slow
51:17
Best Run2r
Fast
5:28
Avg
5:41
Slow
5:55
Workout Splits
SkiErg2r
Fast
4:27
Avg
4:32
Slow
4:38
Sled Push2r
Fast
3:51
Avg
3:56
Slow
4:01
Sled Pull2r
Fast
6:09
Avg
6:10
Slow
6:12
Burpee Broad Jump2r
Fast
8:30
Avg
9:23
Slow
10:16
Row2r
Fast
5:08
Avg
5:14
Slow
5:21
Farmers Carry2r
Fast
1:40
Avg
1:45
Slow
1:51
Sandbag Lunges2r
Fast
8:22
Avg
8:38
Slow
8:54
Wall Balls2r
Fast
9:33
Avg
9:47
Slow
10:02
Roxzone
Roxzone Time2r
Fast
6:10
Avg
7:34
Slow
8:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:24 | 5:02 | 6:41 | 2 |
| Run 2 | 5:28 | 5:41 | 5:55 | 2 |
| Run 3 | 5:54 | 6:09 | 6:24 | 2 |
| Run 4 | 5:55 | 6:26 | 6:57 | 2 |
| Run 5 | 6:48 | 6:55 | 7:02 | 2 |
| Run 6 | 6:21 | 6:43 | 7:05 | 2 |
| Run 7 | 6:57 | 7:16 | 7:36 | 2 |
| Run 8 | 6:20 | 6:48 | 7:17 | 2 |
| Run Total | 50:38 | 50:57 | 51:17 | 2 |
| Best Run | 5:28 | 5:41 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:27 | 4:32 | 4:38 | 2 |
| Sled Push | 3:51 | 3:56 | 4:01 | 2 |
| Sled Pull | 6:09 | 6:10 | 6:12 | 2 |
| Burpee Broad Jump | 8:30 | 9:23 | 10:16 | 2 |
| Row | 5:08 | 5:14 | 5:21 | 2 |
| Farmers Carry | 1:40 | 1:45 | 1:51 | 2 |
| Sandbag Lunges | 8:22 | 8:38 | 8:54 | 2 |
| Wall Balls | 9:33 | 9:47 | 10:02 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:10 | 7:34 | 8:58 | 2 |