🇳🇱Mike Langes

NED

1 race|1 division|1 season|HYROX

HYROXMen

Rotterdam 2026 · Apr 2026

Top 25%#38,155 / 276,664

🇳🇱RotterdamApr 26

Avg 1:12:41·1 race

Station Profile

HYROX · Men

vs 77,076 peers (1:05:24–1:19:57)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+18.4%

Running+9.8%

Wall Balls+7.9%

Weaknesses

Farmers-101.1%

Burpees-15.7%

Sandbag-14.3%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱RotterdamHYROX	HYROX	Apr 2026	1:12:41	#200	#55

Split Analysis

Running Splits

Run 11r

Fast

3:48

Avg

3:48

Slow

3:48

Run 21r

Fast

3:32

Avg

3:32

Slow

3:32

Run 31r

Fast

4:17

Avg

4:17

Slow

4:17

Run 41r

Fast

3:58

Avg

3:58

Slow

3:58

Run 51r

Fast

4:17

Avg

4:17

Slow

4:17

Run 61r

Fast

4:13

Avg

4:13

Slow

4:13

Run 71r

Fast

4:07

Avg

4:07

Slow

4:07

Run 81r

Fast

4:34

Avg

4:34

Slow

4:34

Run Total1r

Fast

32:44

Avg

32:44

Slow

32:44

Best Run1r

Fast

3:32

Avg

3:32

Slow

3:32

Workout Splits

SkiErg1r

Fast

4:28

Avg

4:28

Slow

4:28

Sled Push1r

Fast

2:08

Avg

2:08

Slow

2:08

Sled Pull1r

Fast

4:10

Avg

4:10

Slow

4:10

Burpee Broad Jump1r

Fast

5:06

Avg

5:06

Slow

5:06

Row1r

Fast

4:34

Avg

4:34

Slow

4:34

Farmers Carry1r

Fast

3:49

Avg

3:49

Slow

3:49

Sandbag Lunges1r

Fast

4:58

Avg

4:58

Slow

4:58

Wall Balls1r

Fast

5:07

Avg

5:07

Slow

5:07

Roxzone

Roxzone Time1r

Fast

5:41

Avg

5:41

Slow

5:41

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	3:48	3:48	1
Run 2	3:32	3:32	3:32	1
Run 3	4:17	4:17	4:17	1
Run 4	3:58	3:58	3:58	1
Run 5	4:17	4:17	4:17	1
Run 6	4:13	4:13	4:13	1
Run 7	4:07	4:07	4:07	1
Run 8	4:34	4:34	4:34	1
Run Total	32:44	32:44	32:44	1
Best Run	3:32	3:32	3:32	1
Workout Splits
SkiErg	4:28	4:28	4:28	1
Sled Push	2:08	2:08	2:08	1
Sled Pull	4:10	4:10	4:10	1
Burpee Broad Jump	5:06	5:06	5:06	1
Row	4:34	4:34	4:34	1
Farmers Carry	3:49	3:49	3:49	1
Sandbag Lunges	4:58	4:58	4:58	1
Wall Balls	5:07	5:07	5:07	1
Roxzone
Roxzone Time	5:41	5:41	5:41	1