🇳🇱Mike Kok
NED
1 race|1 division|1 season|HYROX
HYROXMen
Mechelen 2026 · Mar 2026
Top 25%#32,406 / 276,263
🇧🇪MechelenMar 26
1:11:36#481
Avg 1:11:36·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇧🇪MechelenHYROX | 1:11:36 | #481 |
Split Analysis
Running Splits
Run 11r
Fast
2:57
Avg
2:57
Slow
2:57
Run 21r
Fast
4:03
Avg
4:03
Slow
4:03
Run 31r
Fast
4:14
Avg
4:14
Slow
4:14
Run 41r
Fast
4:11
Avg
4:11
Slow
4:11
Run 51r
Fast
4:24
Avg
4:24
Slow
4:24
Run 61r
Fast
4:14
Avg
4:14
Slow
4:14
Run 71r
Fast
4:11
Avg
4:11
Slow
4:11
Run 81r
Fast
4:36
Avg
4:36
Slow
4:36
Run Total1r
Fast
32:47
Avg
32:47
Slow
32:47
Best Run1r
Fast
4:03
Avg
4:03
Slow
4:03
Workout Splits
SkiErg1r
Fast
4:18
Avg
4:18
Slow
4:18
Sled Push1r
Fast
2:40
Avg
2:40
Slow
2:40
Sled Pull1r
Fast
3:58
Avg
3:58
Slow
3:58
Burpee Broad Jump1r
Fast
4:20
Avg
4:20
Slow
4:20
Row1r
Fast
4:26
Avg
4:26
Slow
4:26
Farmers Carry1r
Fast
1:39
Avg
1:39
Slow
1:39
Sandbag Lunges1r
Fast
4:58
Avg
4:58
Slow
4:58
Wall Balls1r
Fast
6:13
Avg
6:13
Slow
6:13
Roxzone
Roxzone Time1r
Fast
6:22
Avg
6:22
Slow
6:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:57 | 2:57 | 2:57 | 1 |
| Run 2 | 4:03 | 4:03 | 4:03 | 1 |
| Run 3 | 4:14 | 4:14 | 4:14 | 1 |
| Run 4 | 4:11 | 4:11 | 4:11 | 1 |
| Run 5 | 4:24 | 4:24 | 4:24 | 1 |
| Run 6 | 4:14 | 4:14 | 4:14 | 1 |
| Run 7 | 4:11 | 4:11 | 4:11 | 1 |
| Run 8 | 4:36 | 4:36 | 4:36 | 1 |
| Run Total | 32:47 | 32:47 | 32:47 | 1 |
| Best Run | 4:03 | 4:03 | 4:03 | 1 |
| Workout Splits | ||||
| SkiErg | 4:18 | 4:18 | 4:18 | 1 |
| Sled Push | 2:40 | 2:40 | 2:40 | 1 |
| Sled Pull | 3:58 | 3:58 | 3:58 | 1 |
| Burpee Broad Jump | 4:20 | 4:20 | 4:20 | 1 |
| Row | 4:26 | 4:26 | 4:26 | 1 |
| Farmers Carry | 1:39 | 1:39 | 1:39 | 1 |
| Sandbag Lunges | 4:58 | 4:58 | 4:58 | 1 |
| Wall Balls | 6:13 | 6:13 | 6:13 | 1 |
| Roxzone | ||||
| Roxzone Time | 6:22 | 6:22 | 6:22 | 1 |