๐บ๐ธMike Heim
USA
3 races|1 division|2 seasons|HYROX DOUBLES
HYROX DOUBLESMen
-1:421:04:17
Los Angeles 2023 ยท Dec 2023
Top 25%#19,854 / 151,299
๐บ๐ธLos AngelesDec 23
1:04:17#18
๐บ๐ธLos AngelesNov 22
1:15:40#63
๐บ๐ธNew YorkOct 22
1:05:59#15
Avg 1:08:38ยท3 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐บ๐ธLos AngelesDOUBLES | 1:04:17 | #18 | |
| ๐บ๐ธLos AngelesDOUBLES | 1:15:40 | #63 | |
| ๐บ๐ธNew YorkDOUBLES | 1:05:59 | #15 |
Performance Over Time
Split Analysis
Running Splits
Run 13r
Fast
3:46
Avg
4:24
Slow
4:45
Run 23r
Fast
4:14
Avg
4:48
Slow
5:24
Run 33r
Fast
4:26
Avg
5:08
Slow
5:46
Run 43r
Fast
4:23
Avg
5:32
Slow
7:04
Run 53r
Fast
4:29
Avg
5:11
Slow
5:47
Run 63r
Fast
4:28
Avg
5:08
Slow
5:45
Run 73r
Fast
4:30
Avg
5:05
Slow
5:27
Run 83r
Fast
5:03
Avg
5:13
Slow
5:35
Run Total3r
Fast
36:12
Avg
40:28
Slow
43:58
Best Run3r
Fast
4:14
Avg
4:40
Slow
5:03
Workout Splits
SkiErg3r
Fast
3:32
Avg
3:43
Slow
3:56
Sled Push3r
Fast
1:40
Avg
1:49
Slow
2:05
Sled Pull3r
Fast
2:35
Avg
2:54
Slow
3:13
Burpee Broad Jump3r
Fast
1:48
Avg
2:11
Slow
2:49
Row3r
Fast
4:12
Avg
4:20
Slow
4:33
Farmers Carry3r
Fast
1:33
Avg
1:37
Slow
1:41
Sandbag Lunges3r
Fast
2:47
Avg
2:47
Slow
2:48
Wall Balls3r
Fast
3:26
Avg
3:36
Slow
3:56
Roxzone
Roxzone Time3r
Fast
3:00
Avg
5:15
Slow
7:26
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:46 | 4:24 | 4:45 | 3 |
| Run 2 | 4:14 | 4:48 | 5:24 | 3 |
| Run 3 | 4:26 | 5:08 | 5:46 | 3 |
| Run 4 | 4:23 | 5:32 | 7:04 | 3 |
| Run 5 | 4:29 | 5:11 | 5:47 | 3 |
| Run 6 | 4:28 | 5:08 | 5:45 | 3 |
| Run 7 | 4:30 | 5:05 | 5:27 | 3 |
| Run 8 | 5:03 | 5:13 | 5:35 | 3 |
| Run Total | 36:12 | 40:28 | 43:58 | 3 |
| Best Run | 4:14 | 4:40 | 5:03 | 3 |
| Workout Splits | ||||
| SkiErg | 3:32 | 3:43 | 3:56 | 3 |
| Sled Push | 1:40 | 1:49 | 2:05 | 3 |
| Sled Pull | 2:35 | 2:54 | 3:13 | 3 |
| Burpee Broad Jump | 1:48 | 2:11 | 2:49 | 3 |
| Row | 4:12 | 4:20 | 4:33 | 3 |
| Farmers Carry | 1:33 | 1:37 | 1:41 | 3 |
| Sandbag Lunges | 2:47 | 2:47 | 2:48 | 3 |
| Wall Balls | 3:26 | 3:36 | 3:56 | 3 |
| Roxzone | ||||
| Roxzone Time | 3:00 | 5:15 | 7:26 | 3 |