🇺🇸Mike Gonzales

USA

5 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

-10:4856:49

Houston 2025 · Mar 2025

Top 1%#493 / 151,076

🇺🇸HoustonMar 25

56:49#3

🇺🇸DallasNov 24

1:07:37#19

Avg 1:02:13·2 races

HYROX DOUBLESMen

-6:2159:31

Las Vegas 2025 · Feb 2025

Top 5%#6,049 / 151,666

🇺🇸Las VegasFeb 25

59:31#4

🇺🇸HoustonMar 24

1:05:52#20

Avg 1:02:41·2 races

HYROXMen

1:06:40

New York 2025 · May 2025

Top 5%#12,617 / 278,429

🇺🇸New YorkMay 25

1:06:40#46

Avg 1:06:40·1 race

Station Profile

vs 4,667 peers (51:09–1:02:31)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+15.4%

Sandbag+11.3%

Sled Push+7.1%

Weaknesses

Sled Pull-16.4%

SkiErg-2.0%

Farmers-0.4%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸New YorkHYROX	HYROX	May 2025	1:06:40	#46	#19
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2025	56:49	#3	#2
🇺🇸Las VegasDOUBLES	HYROX DOUBLES	Feb 2025	59:31	#4	#3
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2024	1:07:37	#19	#5
🇺🇸HoustonDOUBLES	HYROX DOUBLES	Mar 2024	1:05:52	#20	#4

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 15r

Fast

3:34

Avg

4:03

Slow

4:19

Run 25r

Fast

3:32

Avg

3:59

Slow

5:03

Run 35r

Fast

3:46

Avg

4:09

Slow

5:16

Run 45r

Fast

3:43

Avg

4:24

Slow

5:34

Run 55r

Fast

3:49

Avg

4:33

Slow

5:45

Run 65r

Fast

3:51

Avg

4:29

Slow

5:43

Run 75r

Fast

3:55

Avg

4:31

Slow

5:49

Run 85r

Fast

4:06

Avg

4:54

Slow

5:58

Run Total5r

Fast

30:28

Avg

35:02

Slow

40:35

Best Run5r

Fast

3:32

Avg

3:56

Slow

4:51

Workout Splits

SkiErg5r

Fast

3:50

Avg

3:59

Slow

4:12

Sled Push5r

Fast

1:36

Avg

2:00

Slow

2:30

Sled Pull5r

Fast

2:50

Avg

3:47

Slow

5:43

Burpee Broad Jump5r

Fast

1:41

Avg

2:04

Slow

3:00

Row5r

Fast

4:11

Avg

4:22

Slow

4:43

Farmers Carry5r

Fast

1:12

Avg

1:38

Slow

2:29

Sandbag Lunges5r

Fast

2:16

Avg

2:32

Slow

3:10

Wall Balls5r

Fast

3:28

Avg

4:04

Slow

5:22

Roxzone

Roxzone Time5r

Fast

3:10

Avg

3:53

Slow

4:30

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:34	4:03	4:19	5
Run 2	3:32	3:59	5:03	5
Run 3	3:46	4:09	5:16	5
Run 4	3:43	4:24	5:34	5
Run 5	3:49	4:33	5:45	5
Run 6	3:51	4:29	5:43	5
Run 7	3:55	4:31	5:49	5
Run 8	4:06	4:54	5:58	5
Run Total	30:28	35:02	40:35	5
Best Run	3:32	3:56	4:51	5
Workout Splits
SkiErg	3:50	3:59	4:12	5
Sled Push	1:36	2:00	2:30	5
Sled Pull	2:50	3:47	5:43	5
Burpee Broad Jump	1:41	2:04	3:00	5
Row	4:11	4:22	4:43	5
Farmers Carry	1:12	1:38	2:29	5
Sandbag Lunges	2:16	2:32	3:10	5
Wall Balls	3:28	4:04	5:22	5
Roxzone
Roxzone Time	3:10	3:53	4:30	5