🇬🇧Mike Diebelius
GBR
2 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇵🇱PoznanHYROX | 1:25:06 | #533 | |
| 🇸🇪StockholmDOUBLES | 1:17:36 | #333 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:31
Avg
4:44
Slow
4:58
Run 22r
Fast
4:57
Avg
4:57
Slow
4:57
Run 32r
Fast
5:21
Avg
5:24
Slow
5:27
Run 42r
Fast
5:12
Avg
5:24
Slow
5:36
Run 52r
Fast
5:31
Avg
5:35
Slow
5:40
Run 62r
Fast
5:06
Avg
5:12
Slow
5:19
Run 72r
Fast
5:21
Avg
5:25
Slow
5:29
Run 82r
Fast
5:30
Avg
5:36
Slow
5:42
Run Total2r
Fast
42:11
Avg
42:14
Slow
42:18
Best Run2r
Fast
4:57
Avg
4:57
Slow
4:57
Workout Splits
SkiErg2r
Fast
4:19
Avg
4:27
Slow
4:35
Sled Push2r
Fast
1:21
Avg
2:03
Slow
2:45
Sled Pull2r
Fast
3:09
Avg
3:50
Slow
4:32
Burpee Broad Jump2r
Fast
3:30
Avg
4:56
Slow
6:22
Row2r
Fast
4:44
Avg
4:49
Slow
4:54
Farmers Carry2r
Fast
1:24
Avg
1:30
Slow
1:37
Sandbag Lunges2r
Fast
3:16
Avg
4:37
Slow
5:58
Wall Balls2r
Fast
3:49
Avg
5:21
Slow
6:53
Roxzone
Roxzone Time2r
Fast
5:17
Avg
7:37
Slow
9:58
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:31 | 4:44 | 4:58 | 2 |
| Run 2 | 4:57 | 4:57 | 4:57 | 2 |
| Run 3 | 5:21 | 5:24 | 5:27 | 2 |
| Run 4 | 5:12 | 5:24 | 5:36 | 2 |
| Run 5 | 5:31 | 5:35 | 5:40 | 2 |
| Run 6 | 5:06 | 5:12 | 5:19 | 2 |
| Run 7 | 5:21 | 5:25 | 5:29 | 2 |
| Run 8 | 5:30 | 5:36 | 5:42 | 2 |
| Run Total | 42:11 | 42:14 | 42:18 | 2 |
| Best Run | 4:57 | 4:57 | 4:57 | 2 |
| Workout Splits | ||||
| SkiErg | 4:19 | 4:27 | 4:35 | 2 |
| Sled Push | 1:21 | 2:03 | 2:45 | 2 |
| Sled Pull | 3:09 | 3:50 | 4:32 | 2 |
| Burpee Broad Jump | 3:30 | 4:56 | 6:22 | 2 |
| Row | 4:44 | 4:49 | 4:54 | 2 |
| Farmers Carry | 1:24 | 1:30 | 1:37 | 2 |
| Sandbag Lunges | 3:16 | 4:37 | 5:58 | 2 |
| Wall Balls | 3:49 | 5:21 | 6:53 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:17 | 7:37 | 9:58 | 2 |