🇳🇱Mike Brongers
NED
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
HYROX DOUBLESMen
Amsterdam 2026 · Jan 2026
#137,173 / 151,676
🇳🇱AmsterdamJan 26
1:34:55#1660
Avg 1:34:55·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇳🇱RotterdamHYROX | 1:44:20 | #2286 | |
| 🇳🇱AmsterdamDOUBLES | 1:34:55 | #1660 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:42
Avg
5:21
Slow
6:01
Run 22r
Fast
5:39
Avg
5:47
Slow
5:55
Run 32r
Fast
5:53
Avg
6:09
Slow
6:26
Run 42r
Fast
6:04
Avg
6:19
Slow
6:34
Run 52r
Fast
6:40
Avg
6:45
Slow
6:51
Run 62r
Fast
6:24
Avg
6:32
Slow
6:41
Run 72r
Fast
6:42
Avg
6:55
Slow
7:09
Run 82r
Fast
7:22
Avg
7:53
Slow
8:24
Run Total2r
Fast
51:10
Avg
51:40
Slow
52:10
Best Run2r
Fast
5:39
Avg
5:47
Slow
5:55
Workout Splits
SkiErg2r
Fast
4:47
Avg
5:10
Slow
5:33
Sled Push2r
Fast
1:52
Avg
2:26
Slow
3:00
Sled Pull2r
Fast
5:26
Avg
7:07
Slow
8:49
Burpee Broad Jump2r
Fast
4:03
Avg
5:01
Slow
6:00
Row2r
Fast
4:57
Avg
5:25
Slow
5:53
Farmers Carry2r
Fast
2:07
Avg
2:42
Slow
3:17
Sandbag Lunges2r
Fast
4:15
Avg
5:27
Slow
6:40
Wall Balls2r
Fast
5:31
Avg
7:15
Slow
8:59
Roxzone
Roxzone Time2r
Fast
7:28
Avg
7:28
Slow
7:29
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:42 | 5:21 | 6:01 | 2 |
| Run 2 | 5:39 | 5:47 | 5:55 | 2 |
| Run 3 | 5:53 | 6:09 | 6:26 | 2 |
| Run 4 | 6:04 | 6:19 | 6:34 | 2 |
| Run 5 | 6:40 | 6:45 | 6:51 | 2 |
| Run 6 | 6:24 | 6:32 | 6:41 | 2 |
| Run 7 | 6:42 | 6:55 | 7:09 | 2 |
| Run 8 | 7:22 | 7:53 | 8:24 | 2 |
| Run Total | 51:10 | 51:40 | 52:10 | 2 |
| Best Run | 5:39 | 5:47 | 5:55 | 2 |
| Workout Splits | ||||
| SkiErg | 4:47 | 5:10 | 5:33 | 2 |
| Sled Push | 1:52 | 2:26 | 3:00 | 2 |
| Sled Pull | 5:26 | 7:07 | 8:49 | 2 |
| Burpee Broad Jump | 4:03 | 5:01 | 6:00 | 2 |
| Row | 4:57 | 5:25 | 5:53 | 2 |
| Farmers Carry | 2:07 | 2:42 | 3:17 | 2 |
| Sandbag Lunges | 4:15 | 5:27 | 6:40 | 2 |
| Wall Balls | 5:31 | 7:15 | 8:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 7:28 | 7:28 | 7:29 | 2 |