🇩🇪Mike Backat

GER

3 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMen

1:15:26

Frankfurt 2025 · Dec 2025

#76,751 / 151,686

🇩🇪FrankfurtDec 25

1:15:26#458

Avg 1:15:26·1 race

HYROXMen

1:19:46

Amsterdam 2026 · Jan 2026

Top 50%#87,130 / 283,462

🇩🇪CologneApr 26

1:27:59#760

🇳🇱AmsterdamJan 26

1:19:46#1019

Avg 1:23:52·2 races

Station Profile

vs 110,131 peers (1:11:51–1:27:49)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+9.2%

Farmers+6.0%

Row+3.9%

Weaknesses

Wall Balls-15.1%

SkiErg-10.5%

Sled Pull-3.5%

Race History

Event	Division	Date	Time	Rank	AG
🇩🇪CologneHYROX	HYROX	Apr 2026	1:27:59	#760	#174
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:19:46	#1019	#195
🇩🇪FrankfurtDOUBLES	HYROX DOUBLES	Dec 2025	1:15:26	#458	#90

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

3:33

Avg

3:39

Slow

3:49

Run 23r

Fast

4:16

Avg

5:34

Slow

7:48

Run 33r

Fast

4:59

Avg

5:04

Slow

5:10

Run 43r

Fast

5:03

Avg

5:11

Slow

5:23

Run 53r

Fast

5:07

Avg

5:27

Slow

5:53

Run 63r

Fast

5:06

Avg

5:25

Slow

5:54

Run 73r

Fast

4:52

Avg

5:17

Slow

5:50

Run 83r

Fast

5:11

Avg

5:23

Slow

5:30

Run Total3r

Fast

38:26

Avg

41:00

Slow

44:42

Best Run3r

Fast

4:16

Avg

4:40

Slow

5:05

Workout Splits

SkiErg3r

Fast

4:15

Avg

4:40

Slow

4:54

Sled Push3r

Fast

2:21

Avg

2:47

Slow

3:11

Sled Pull3r

Fast

3:36

Avg

4:20

Slow

4:44

Burpee Broad Jump3r

Fast

3:02

Avg

4:14

Slow

5:10

Row3r

Fast

4:31

Avg

4:43

Slow

5:08

Farmers Carry3r

Fast

1:39

Avg

1:44

Slow

1:56

Sandbag Lunges3r

Fast

3:11

Avg

4:19

Slow

4:57

Wall Balls3r

Fast

5:05

Avg

6:32

Slow

7:22

Roxzone

Roxzone Time3r

Fast

5:58

Avg

6:45

Slow

7:59

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:33	3:39	3:49	3
Run 2	4:16	5:34	7:48	3
Run 3	4:59	5:04	5:10	3
Run 4	5:03	5:11	5:23	3
Run 5	5:07	5:27	5:53	3
Run 6	5:06	5:25	5:54	3
Run 7	4:52	5:17	5:50	3
Run 8	5:11	5:23	5:30	3
Run Total	38:26	41:00	44:42	3
Best Run	4:16	4:40	5:05	3
Workout Splits
SkiErg	4:15	4:40	4:54	3
Sled Push	2:21	2:47	3:11	3
Sled Pull	3:36	4:20	4:44	3
Burpee Broad Jump	3:02	4:14	5:10	3
Row	4:31	4:43	5:08	3
Farmers Carry	1:39	1:44	1:56	3
Sandbag Lunges	3:11	4:19	4:57	3
Wall Balls	5:05	6:32	7:22	3
Roxzone
Roxzone Time	5:58	6:45	7:59	3