🇿🇦Mikayla Rathbone

RSA

7 races|2 divisions|2 seasons|HYROX DOUBLES, HYROX PRO

HYROX DOUBLESMixed

Cape Town 2026 · Apr 2026

Top 25%#32,263 / 150,267

🇿🇦Cape TownApr 26

🇿🇦Cape TownJul 25

Avg 1:18:55·2 races

HYROX PROWomen

Cape Town 2025 · Jul 2025

#17,645 / 23,449

🇿🇦Cape TownApr 26

🇿🇦JohannesburgNov 25

🇿🇦Cape TownJul 25

🇿🇦Johannesburg IMar 25

🇿🇦Cape TownSep 24

Avg 1:45:32·5 races

Station Profile

vs 7,603 peers (1:28:14–1:47:51)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Push+12.8%

Sandbag+5.7%

Row+2.2%

Weaknesses

Farmers-32.0%

Burpees-30.3%

Wall Balls-6.7%

Race History

Event	Division	Date	Time	Rank	AG
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Apr 2026	1:12:49	#95	#25
🇿🇦Cape TownPRO	HYROX PRO	Apr 2026	1:44:01	#57	#7
🇿🇦JohannesburgPRO	HYROX PRO	Nov 2025	1:55:15	#47	#4
🇿🇦Cape TownDOUBLES	HYROX DOUBLES	Jul 2025	1:25:02	#277	#30
🇿🇦Cape TownPRO	HYROX PRO	Jul 2025	1:38:03	#31	#4
🇿🇦Johannesburg IPRO	HYROX PRO	Mar 2025	1:49:21	#28	#5
🇿🇦Cape TownPRO	HYROX PRO	Sep 2024	1:41:03	#30	#1

Performance Over Time

HYROX PRO

HYROX DOUBLES

Split Analysis

Running Splits

Run 17r

Fast

3:48

Avg

4:15

Slow

5:12

Run 27r

Fast

5:09

Avg

6:09

Slow

8:42

Run 37r

Fast

5:47

Avg

6:03

Slow

6:30

Run 47r

Fast

5:43

Avg

6:08

Slow

6:32

Run 57r

Fast

5:45

Avg

6:29

Slow

8:47

Run 67r

Fast

5:44

Avg

6:12

Slow

7:12

Run 77r

Fast

5:37

Avg

6:16

Slow

7:09

Run 87r

Fast

6:06

Avg

7:33

Slow

11:39

Run Total7r

Fast

45:21

Avg

49:05

Slow

56:14

Best Run7r

Fast

5:09

Avg

5:47

Slow

6:22

Workout Splits

SkiErg7r

Fast

3:41

Avg

4:56

Slow

5:33

Sled Push7r

Fast

1:27

Avg

3:46

Slow

5:20

Sled Pull7r

Fast

3:01

Avg

5:56

Slow

8:31

Burpee Broad Jump7r

Fast

2:01

Avg

6:33

Slow

8:41

Row7r

Fast

4:06

Avg

5:06

Slow

5:42

Farmers Carry7r

Fast

1:27

Avg

2:56

Slow

3:58

Sandbag Lunges7r

Fast

3:05

Avg

5:26

Slow

6:55

Wall Balls7r

Fast

3:58

Avg

7:29

Slow

10:14

Roxzone

Roxzone Time7r

Fast

4:33

Avg

6:43

Slow

8:45

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:48	4:15	5:12	7
Run 2	5:09	6:09	8:42	7
Run 3	5:47	6:03	6:30	7
Run 4	5:43	6:08	6:32	7
Run 5	5:45	6:29	8:47	7
Run 6	5:44	6:12	7:12	7
Run 7	5:37	6:16	7:09	7
Run 8	6:06	7:33	11:39	7
Run Total	45:21	49:05	56:14	7
Best Run	5:09	5:47	6:22	7
Workout Splits
SkiErg	3:41	4:56	5:33	7
Sled Push	1:27	3:46	5:20	7
Sled Pull	3:01	5:56	8:31	7
Burpee Broad Jump	2:01	6:33	8:41	7
Row	4:06	5:06	5:42	7
Farmers Carry	1:27	2:56	3:58	7
Sandbag Lunges	3:05	5:26	6:55	7
Wall Balls	3:58	7:29	10:14	7
Roxzone
Roxzone Time	4:33	6:43	8:45	7