🇳🇱Mikai Vroom

NED

11 races|3 divisions|3 seasons|HYROX, HYROX DOUBLES, HYROX PRO DOUBLES

HYROX DOUBLESMixed

-7:4258:51

Utrecht 2025 · Nov 2025

Top 1%#1,343 / 151,076

🇳🇱UtrechtNov 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamNov 23

Avg 1:07:17·4 races

HYROX DOUBLESMen

Barcelona 2025 · Apr 2025

Top 10%#7,665 / 151,666

🇧🇪GentDec 25

🇪🇸BarcelonaApr 25

🇳🇱MaastrichtJan 24

Avg 1:03:32·3 races

HYROX PRO DOUBLESMen

Maastricht 2025 · Sep 2025

Top 25%#5,774 / 25,076

🇳🇱MaastrichtSep 25

🇳🇱RotterdamApr 24

Avg 1:07:18·2 races

HYROXMen

Amsterdam 2026 · Jan 2026

Top 5%#10,848 / 277,238

🇳🇱AmsterdamJan 26

🇳🇱HeerenveenMay 25

Avg 1:06:21·2 races

Station Profile

vs 8,060 peers (52:57–1:04:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+18.8%

Burpees+8.2%

SkiErg+4.6%

Weaknesses

Sled Push-24.2%

Farmers-14.2%

Sled Pull-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:06:02	#145	#41
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:01:38	#98	#36
🇳🇱UtrechtDOUBLES	HYROX DOUBLES	Nov 2025	58:51	#4	#2
🇳🇱MaastrichtPRO DOUBLES	HYROX PRO DOUBLES	Sep 2025	1:03:14	#71	#21
🇳🇱HeerenveenHYROX	HYROX	May 2025	1:06:41	#60	#15
🇪🇸BarcelonaDOUBLES	HYROX DOUBLES	Apr 2025	1:00:15	#77	#32
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:06:33	#137	#38
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:06:33	#136	#37
🇳🇱RotterdamPRO DOUBLES	HYROX PRO DOUBLES	Apr 2024	1:11:22	#43	#13
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Jan 2024	1:08:45	#73	#18
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:17:11	#81	#28

Performance Over Time

HYROX DOUBLES

HYROX PRO DOUBLES

HYROX

Split Analysis

Running Splits

Run 111r

Fast

2:49

Avg

3:32

Slow

4:30

Run 211r

Fast

3:35

Avg

4:16

Slow

5:37

Run 311r

Fast

3:54

Avg

4:49

Slow

5:57

Run 411r

Fast

3:55

Avg

4:38

Slow

6:06

Run 511r

Fast

4:04

Avg

4:40

Slow

5:51

Run 611r

Fast

3:53

Avg

4:40

Slow

6:01

Run 711r

Fast

3:54

Avg

4:43

Slow

5:52

Run 811r

Fast

3:13

Avg

4:51

Slow

6:41

Run Total11r

Fast

31:13

Avg

36:08

Slow

45:25

Best Run11r

Fast

3:13

Avg

3:58

Slow

4:53

Workout Splits

SkiErg11r

Fast

3:43

Avg

3:58

Slow

4:13

Sled Push11r

Fast

1:29

Avg

2:04

Slow

2:55

Sled Pull11r

Fast

2:06

Avg

3:23

Slow

4:24

Burpee Broad Jump11r

Fast

2:10

Avg

2:40

Slow

4:07

Row11r

Fast

4:08

Avg

4:15

Slow

4:34

Farmers Carry11r

Fast

1:20

Avg

1:33

Slow

1:51

Sandbag Lunges11r

Fast

2:18

Avg

3:00

Slow

3:35

Wall Balls11r

Fast

3:31

Avg

4:04

Slow

5:14

Roxzone

Roxzone Time11r

Fast

3:18

Avg

5:01

Slow

6:34

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	2:49	3:32	4:30	11
Run 2	3:35	4:16	5:37	11
Run 3	3:54	4:49	5:57	11
Run 4	3:55	4:38	6:06	11
Run 5	4:04	4:40	5:51	11
Run 6	3:53	4:40	6:01	11
Run 7	3:54	4:43	5:52	11
Run 8	3:13	4:51	6:41	11
Run Total	31:13	36:08	45:25	11
Best Run	3:13	3:58	4:53	11
Workout Splits
SkiErg	3:43	3:58	4:13	11
Sled Push	1:29	2:04	2:55	11
Sled Pull	2:06	3:23	4:24	11
Burpee Broad Jump	2:10	2:40	4:07	11
Row	4:08	4:15	4:34	11
Farmers Carry	1:20	1:33	1:51	11
Sandbag Lunges	2:18	3:00	3:35	11
Wall Balls	3:31	4:04	5:14	11
Roxzone
Roxzone Time	3:18	5:01	6:34	11