๐ณ๐ฑMijntje Van Den Assem
NED
2 races|1 division|2 seasons|HYROX
HYROXWomen
-8:181:23:47
Utrecht 2025 ยท Nov 2025
Top 25%#33,385 / 143,706
๐ณ๐ฑUtrechtNov 25
1:23:47#156
๐ช๐ธMalagaMar 25
1:32:05#418
Avg 1:27:56ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ณ๐ฑUtrechtHYROX | 1:23:47 | #156 | |
| ๐ช๐ธMalagaHYROX | 1:32:05 | #418 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
5:40
Avg
5:40
Slow
5:40
Run 22r
Fast
5:45
Avg
5:57
Slow
6:09
Run 32r
Fast
5:56
Avg
6:01
Slow
6:06
Run 42r
Fast
6:00
Avg
6:01
Slow
6:02
Run 52r
Fast
6:11
Avg
6:15
Slow
6:20
Run 62r
Fast
5:39
Avg
5:53
Slow
6:08
Run 72r
Fast
5:34
Avg
5:46
Slow
5:59
Run 82r
Fast
4:35
Avg
5:14
Slow
5:53
Run Total2r
Fast
46:20
Avg
46:45
Slow
47:11
Best Run2r
Fast
4:35
Avg
5:04
Slow
5:34
Workout Splits
SkiErg2r
Fast
4:46
Avg
4:50
Slow
4:55
Sled Push2r
Fast
2:27
Avg
2:29
Slow
2:32
Sled Pull2r
Fast
3:40
Avg
4:34
Slow
5:29
Burpee Broad Jump2r
Fast
5:43
Avg
6:10
Slow
6:37
Row2r
Fast
4:46
Avg
5:04
Slow
5:23
Farmers Carry2r
Fast
2:05
Avg
2:06
Slow
2:08
Sandbag Lunges2r
Fast
3:48
Avg
4:05
Slow
4:23
Wall Balls2r
Fast
5:01
Avg
5:27
Slow
5:54
Roxzone
Roxzone Time2r
Fast
5:11
Avg
6:26
Slow
7:42
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:40 | 5:40 | 5:40 | 2 |
| Run 2 | 5:45 | 5:57 | 6:09 | 2 |
| Run 3 | 5:56 | 6:01 | 6:06 | 2 |
| Run 4 | 6:00 | 6:01 | 6:02 | 2 |
| Run 5 | 6:11 | 6:15 | 6:20 | 2 |
| Run 6 | 5:39 | 5:53 | 6:08 | 2 |
| Run 7 | 5:34 | 5:46 | 5:59 | 2 |
| Run 8 | 4:35 | 5:14 | 5:53 | 2 |
| Run Total | 46:20 | 46:45 | 47:11 | 2 |
| Best Run | 4:35 | 5:04 | 5:34 | 2 |
| Workout Splits | ||||
| SkiErg | 4:46 | 4:50 | 4:55 | 2 |
| Sled Push | 2:27 | 2:29 | 2:32 | 2 |
| Sled Pull | 3:40 | 4:34 | 5:29 | 2 |
| Burpee Broad Jump | 5:43 | 6:10 | 6:37 | 2 |
| Row | 4:46 | 5:04 | 5:23 | 2 |
| Farmers Carry | 2:05 | 2:06 | 2:08 | 2 |
| Sandbag Lunges | 3:48 | 4:05 | 4:23 | 2 |
| Wall Balls | 5:01 | 5:27 | 5:54 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:11 | 6:26 | 7:42 | 2 |