🇵🇭Miguel Pangalangan

PHI

1 race|1 division|1 season|HYROX

HYROXMen

Bangkok 2026 · Mar 2026

#246,239 / 283,405

🇹🇭BangkokMar 26

Avg 1:50:33·1 race

Station Profile

HYROX · Men

vs 52,638 peers (1:39:27–2:01:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Farmers+9.4%

Burpees+5.1%

Sled Pull+4.3%

Weaknesses

Sandbag-29.7%

Sled Push-14.8%

Wall Balls-12.8%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:50:33	#2099	#575

Split Analysis

Running Splits

Run 11r

Fast

8:18

Avg

8:18

Slow

8:18

Run 21r

Fast

5:17

Avg

5:17

Slow

5:17

Run 31r

Fast

5:27

Avg

5:27

Slow

5:27

Run 41r

Fast

5:44

Avg

5:44

Slow

5:44

Run 51r

Fast

5:48

Avg

5:48

Slow

5:48

Run 61r

Fast

5:33

Avg

5:33

Slow

5:33

Run 71r

Fast

5:41

Avg

5:41

Slow

5:41

Run 81r

Fast

7:37

Avg

7:37

Slow

7:37

Run Total1r

Fast

49:20

Avg

49:20

Slow

49:20

Best Run1r

Fast

5:17

Avg

5:17

Slow

5:17

Workout Splits

SkiErg1r

Fast

5:07

Avg

5:07

Slow

5:07

Sled Push1r

Fast

4:17

Avg

4:17

Slow

4:17

Sled Pull1r

Fast

6:07

Avg

6:07

Slow

6:07

Burpee Broad Jump1r

Fast

7:04

Avg

7:04

Slow

7:04

Row1r

Fast

5:17

Avg

5:17

Slow

5:17

Farmers Carry1r

Fast

2:27

Avg

2:27

Slow

2:27

Sandbag Lunges1r

Fast

9:01

Avg

9:01

Slow

9:01

Wall Balls1r

Fast

10:44

Avg

10:44

Slow

10:44

Roxzone

Roxzone Time1r

Fast

11:13

Avg

11:13

Slow

11:13

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	8:18	8:18	8:18	1
Run 2	5:17	5:17	5:17	1
Run 3	5:27	5:27	5:27	1
Run 4	5:44	5:44	5:44	1
Run 5	5:48	5:48	5:48	1
Run 6	5:33	5:33	5:33	1
Run 7	5:41	5:41	5:41	1
Run 8	7:37	7:37	7:37	1
Run Total	49:20	49:20	49:20	1
Best Run	5:17	5:17	5:17	1
Workout Splits
SkiErg	5:07	5:07	5:07	1
Sled Push	4:17	4:17	4:17	1
Sled Pull	6:07	6:07	6:07	1
Burpee Broad Jump	7:04	7:04	7:04	1
Row	5:17	5:17	5:17	1
Farmers Carry	2:27	2:27	2:27	1
Sandbag Lunges	9:01	9:01	9:01	1
Wall Balls	10:44	10:44	10:44	1
Roxzone
Roxzone Time	11:13	11:13	11:13	1