๐ช๐ธMiguel Haro
ESP
2 races|1 division|2 seasons|HYROX PRO
HYROX PROMen
Bilbao 2024 ยท Feb 2024
Top 25%#11,447 / 53,208
๐ช๐ธMadridOct 24
1:13:20#77
๐ช๐ธBilbaoFeb 24
1:11:09#23
Avg 1:12:14ยท2 races
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| ๐ช๐ธMadridPRO | 1:13:20 | #77 | |
| ๐ช๐ธBilbaoPRO | 1:11:09 | #23 |
Performance Over Time
Split Analysis
Running Splits
Run 12r
Fast
3:53
Avg
4:21
Slow
4:50
Run 22r
Fast
4:02
Avg
4:08
Slow
4:15
Run 32r
Fast
4:28
Avg
4:43
Slow
4:59
Run 42r
Fast
4:12
Avg
4:18
Slow
4:25
Run 52r
Fast
4:20
Avg
4:24
Slow
4:28
Run 62r
Fast
4:22
Avg
4:26
Slow
4:31
Run 72r
Fast
4:31
Avg
4:32
Slow
4:33
Run 82r
Fast
4:40
Avg
4:55
Slow
5:11
Run Total2r
Fast
35:41
Avg
35:47
Slow
35:54
Best Run2r
Fast
3:53
Avg
3:57
Slow
4:02
Workout Splits
SkiErg2r
Fast
3:54
Avg
3:57
Slow
4:00
Sled Push2r
Fast
2:45
Avg
2:53
Slow
3:02
Sled Pull2r
Fast
4:43
Avg
4:46
Slow
4:50
Burpee Broad Jump2r
Fast
2:44
Avg
2:57
Slow
3:10
Row2r
Fast
4:25
Avg
4:28
Slow
4:31
Farmers Carry2r
Fast
1:47
Avg
1:47
Slow
1:48
Sandbag Lunges2r
Fast
4:13
Avg
4:30
Slow
4:47
Wall Balls2r
Fast
5:32
Avg
5:45
Slow
5:59
Roxzone
Roxzone Time2r
Fast
5:06
Avg
5:27
Slow
5:48
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:53 | 4:21 | 4:50 | 2 |
| Run 2 | 4:02 | 4:08 | 4:15 | 2 |
| Run 3 | 4:28 | 4:43 | 4:59 | 2 |
| Run 4 | 4:12 | 4:18 | 4:25 | 2 |
| Run 5 | 4:20 | 4:24 | 4:28 | 2 |
| Run 6 | 4:22 | 4:26 | 4:31 | 2 |
| Run 7 | 4:31 | 4:32 | 4:33 | 2 |
| Run 8 | 4:40 | 4:55 | 5:11 | 2 |
| Run Total | 35:41 | 35:47 | 35:54 | 2 |
| Best Run | 3:53 | 3:57 | 4:02 | 2 |
| Workout Splits | ||||
| SkiErg | 3:54 | 3:57 | 4:00 | 2 |
| Sled Push | 2:45 | 2:53 | 3:02 | 2 |
| Sled Pull | 4:43 | 4:46 | 4:50 | 2 |
| Burpee Broad Jump | 2:44 | 2:57 | 3:10 | 2 |
| Row | 4:25 | 4:28 | 4:31 | 2 |
| Farmers Carry | 1:47 | 1:47 | 1:48 | 2 |
| Sandbag Lunges | 4:13 | 4:30 | 4:47 | 2 |
| Wall Balls | 5:32 | 5:45 | 5:59 | 2 |
| Roxzone | ||||
| Roxzone Time | 5:06 | 5:27 | 5:48 | 2 |