🇵🇹Miguel Fragoso
POR
1 race|1 division|1 season|HYROX
HYROXMen
Sharjah 2025 · Apr 2025
Top 10%#18,601 / 276,664
🇦🇪SharjahApr 25
1:08:27#49
Avg 1:08:27·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇪SharjahHYROX | 1:08:27 | #49 |
Split Analysis
Running Splits
Run 11r
Fast
3:04
Avg
3:04
Slow
3:04
Run 21r
Fast
4:00
Avg
4:00
Slow
4:00
Run 31r
Fast
4:17
Avg
4:17
Slow
4:17
Run 41r
Fast
4:18
Avg
4:18
Slow
4:18
Run 51r
Fast
4:35
Avg
4:35
Slow
4:35
Run 61r
Fast
4:19
Avg
4:19
Slow
4:19
Run 71r
Fast
4:22
Avg
4:22
Slow
4:22
Run 81r
Fast
4:44
Avg
4:44
Slow
4:44
Run Total1r
Fast
33:37
Avg
33:37
Slow
33:37
Best Run1r
Fast
4:00
Avg
4:00
Slow
4:00
Workout Splits
SkiErg1r
Fast
4:12
Avg
4:12
Slow
4:12
Sled Push1r
Fast
2:36
Avg
2:36
Slow
2:36
Sled Pull1r
Fast
4:24
Avg
4:24
Slow
4:24
Burpee Broad Jump1r
Fast
4:22
Avg
4:22
Slow
4:22
Row1r
Fast
4:32
Avg
4:32
Slow
4:32
Farmers Carry1r
Fast
1:40
Avg
1:40
Slow
1:40
Sandbag Lunges1r
Fast
3:46
Avg
3:46
Slow
3:46
Wall Balls1r
Fast
5:01
Avg
5:01
Slow
5:01
Roxzone
Roxzone Time1r
Fast
4:22
Avg
4:22
Slow
4:22
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:04 | 3:04 | 3:04 | 1 |
| Run 2 | 4:00 | 4:00 | 4:00 | 1 |
| Run 3 | 4:17 | 4:17 | 4:17 | 1 |
| Run 4 | 4:18 | 4:18 | 4:18 | 1 |
| Run 5 | 4:35 | 4:35 | 4:35 | 1 |
| Run 6 | 4:19 | 4:19 | 4:19 | 1 |
| Run 7 | 4:22 | 4:22 | 4:22 | 1 |
| Run 8 | 4:44 | 4:44 | 4:44 | 1 |
| Run Total | 33:37 | 33:37 | 33:37 | 1 |
| Best Run | 4:00 | 4:00 | 4:00 | 1 |
| Workout Splits | ||||
| SkiErg | 4:12 | 4:12 | 4:12 | 1 |
| Sled Push | 2:36 | 2:36 | 2:36 | 1 |
| Sled Pull | 4:24 | 4:24 | 4:24 | 1 |
| Burpee Broad Jump | 4:22 | 4:22 | 4:22 | 1 |
| Row | 4:32 | 4:32 | 4:32 | 1 |
| Farmers Carry | 1:40 | 1:40 | 1:40 | 1 |
| Sandbag Lunges | 3:46 | 3:46 | 3:46 | 1 |
| Wall Balls | 5:01 | 5:01 | 5:01 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:22 | 4:22 | 4:22 | 1 |