🇵🇹Miguel Ferreira Pinto
POR
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
Station Profile
Race History
Performance Over Time
HYROX
HYROX DOUBLES
Split Analysis
Running Splits
Run 13r
Fast
3:39
Avg
4:21
Slow
5:12
Run 23r
Fast
3:56
Avg
4:11
Slow
4:30
Run 33r
Fast
4:04
Avg
4:23
Slow
4:49
Run 43r
Fast
4:05
Avg
4:25
Slow
4:47
Run 53r
Fast
4:12
Avg
4:35
Slow
4:54
Run 63r
Fast
4:02
Avg
4:30
Slow
4:47
Run 73r
Fast
4:07
Avg
4:30
Slow
4:46
Run 83r
Fast
4:08
Avg
4:53
Slow
5:31
Run Total3r
Fast
32:09
Avg
35:47
Slow
38:10
Best Run3r
Fast
3:56
Avg
4:11
Slow
4:30
Workout Splits
SkiErg3r
Fast
4:22
Avg
4:31
Slow
4:43
Sled Push3r
Fast
2:19
Avg
2:51
Slow
3:34
Sled Pull3r
Fast
3:52
Avg
4:19
Slow
4:48
Burpee Broad Jump3r
Fast
4:13
Avg
4:56
Slow
5:26
Row3r
Fast
4:26
Avg
4:36
Slow
4:43
Farmers Carry3r
Fast
1:37
Avg
2:20
Slow
3:32
Sandbag Lunges3r
Fast
3:38
Avg
5:08
Slow
8:02
Wall Balls3r
Fast
3:57
Avg
4:48
Slow
5:53
Roxzone
Roxzone Time3r
Fast
5:16
Avg
6:32
Slow
8:38
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:39 | 4:21 | 5:12 | 3 |
| Run 2 | 3:56 | 4:11 | 4:30 | 3 |
| Run 3 | 4:04 | 4:23 | 4:49 | 3 |
| Run 4 | 4:05 | 4:25 | 4:47 | 3 |
| Run 5 | 4:12 | 4:35 | 4:54 | 3 |
| Run 6 | 4:02 | 4:30 | 4:47 | 3 |
| Run 7 | 4:07 | 4:30 | 4:46 | 3 |
| Run 8 | 4:08 | 4:53 | 5:31 | 3 |
| Run Total | 32:09 | 35:47 | 38:10 | 3 |
| Best Run | 3:56 | 4:11 | 4:30 | 3 |
| Workout Splits | ||||
| SkiErg | 4:22 | 4:31 | 4:43 | 3 |
| Sled Push | 2:19 | 2:51 | 3:34 | 3 |
| Sled Pull | 3:52 | 4:19 | 4:48 | 3 |
| Burpee Broad Jump | 4:13 | 4:56 | 5:26 | 3 |
| Row | 4:26 | 4:36 | 4:43 | 3 |
| Farmers Carry | 1:37 | 2:20 | 3:32 | 3 |
| Sandbag Lunges | 3:38 | 5:08 | 8:02 | 3 |
| Wall Balls | 3:57 | 4:48 | 5:53 | 3 |
| Roxzone | ||||
| Roxzone Time | 5:16 | 6:32 | 8:38 | 3 |