🇵🇹Miguel Ferreira
POR
6 races|3 divisions|2 seasons|HYROX PRO, HYROX DOUBLES, HYROX PRO DOUBLES
HYROX PRO DOUBLESMen
Johannesburg 2025 · Nov 2025
#16,089 / 26,789
🇿🇦JohannesburgNov 25
1:12:50#25
Avg 1:12:50·1 race
Station Profile
Race History
Performance Over Time
HYROX DOUBLES
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 16r
Fast
3:13
Avg
4:16
Slow
5:19
Run 26r
Fast
4:18
Avg
4:48
Slow
5:52
Run 36r
Fast
4:37
Avg
4:51
Slow
5:17
Run 46r
Fast
4:39
Avg
4:57
Slow
5:16
Run 56r
Fast
4:52
Avg
5:06
Slow
5:26
Run 66r
Fast
4:52
Avg
5:03
Slow
5:25
Run 76r
Fast
4:41
Avg
4:57
Slow
5:18
Run 86r
Fast
4:15
Avg
5:04
Slow
5:51
Run Total6r
Fast
36:17
Avg
39:00
Slow
41:49
Best Run6r
Fast
4:15
Avg
4:34
Slow
4:59
Workout Splits
SkiErg6r
Fast
3:46
Avg
4:08
Slow
4:45
Sled Push6r
Fast
1:36
Avg
2:44
Slow
4:51
Sled Pull6r
Fast
2:45
Avg
4:17
Slow
6:40
Burpee Broad Jump6r
Fast
2:33
Avg
3:53
Slow
6:27
Row6r
Fast
4:05
Avg
4:30
Slow
4:55
Farmers Carry6r
Fast
1:24
Avg
1:45
Slow
2:07
Sandbag Lunges6r
Fast
2:18
Avg
4:16
Slow
7:29
Wall Balls6r
Fast
4:01
Avg
5:43
Slow
8:58
Roxzone
Roxzone Time6r
Fast
5:09
Avg
6:10
Slow
7:09
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:13 | 4:16 | 5:19 | 6 |
| Run 2 | 4:18 | 4:48 | 5:52 | 6 |
| Run 3 | 4:37 | 4:51 | 5:17 | 6 |
| Run 4 | 4:39 | 4:57 | 5:16 | 6 |
| Run 5 | 4:52 | 5:06 | 5:26 | 6 |
| Run 6 | 4:52 | 5:03 | 5:25 | 6 |
| Run 7 | 4:41 | 4:57 | 5:18 | 6 |
| Run 8 | 4:15 | 5:04 | 5:51 | 6 |
| Run Total | 36:17 | 39:00 | 41:49 | 6 |
| Best Run | 4:15 | 4:34 | 4:59 | 6 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:08 | 4:45 | 6 |
| Sled Push | 1:36 | 2:44 | 4:51 | 6 |
| Sled Pull | 2:45 | 4:17 | 6:40 | 6 |
| Burpee Broad Jump | 2:33 | 3:53 | 6:27 | 6 |
| Row | 4:05 | 4:30 | 4:55 | 6 |
| Farmers Carry | 1:24 | 1:45 | 2:07 | 6 |
| Sandbag Lunges | 2:18 | 4:16 | 7:29 | 6 |
| Wall Balls | 4:01 | 5:43 | 8:58 | 6 |
| Roxzone | ||||
| Roxzone Time | 5:09 | 6:10 | 7:09 | 6 |