🇪🇸Miguel Ángel Gordo Hernández
ESP
9 races|2 divisions|3 seasons|HYROX PRO, HYROX PRO DOUBLES
Station Profile
Race History
Performance Over Time
HYROX PRO
HYROX PRO DOUBLES
Split Analysis
Running Splits
Run 19r
Fast
3:23
Avg
3:53
Slow
4:32
Run 29r
Fast
3:22
Avg
3:36
Slow
3:53
Run 39r
Fast
3:29
Avg
3:50
Slow
4:14
Run 49r
Fast
3:29
Avg
3:57
Slow
4:18
Run 59r
Fast
3:31
Avg
3:59
Slow
4:30
Run 69r
Fast
3:25
Avg
3:57
Slow
4:22
Run 79r
Fast
3:34
Avg
4:03
Slow
4:37
Run 89r
Fast
3:42
Avg
4:26
Slow
5:22
Run Total9r
Fast
28:12
Avg
31:42
Slow
34:52
Best Run9r
Fast
3:22
Avg
3:35
Slow
3:44
Workout Splits
SkiErg9r
Fast
3:44
Avg
4:02
Slow
4:19
Sled Push9r
Fast
2:01
Avg
2:55
Slow
3:45
Sled Pull9r
Fast
3:28
Avg
4:22
Slow
5:23
Burpee Broad Jump9r
Fast
2:08
Avg
2:47
Slow
3:26
Row9r
Fast
3:59
Avg
4:22
Slow
4:40
Farmers Carry9r
Fast
1:33
Avg
1:55
Slow
2:20
Sandbag Lunges9r
Fast
2:37
Avg
3:46
Slow
4:34
Wall Balls9r
Fast
3:57
Avg
6:29
Slow
9:24
Roxzone
Roxzone Time9r
Fast
3:29
Avg
4:27
Slow
6:03
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 3:23 | 3:53 | 4:32 | 9 |
| Run 2 | 3:22 | 3:36 | 3:53 | 9 |
| Run 3 | 3:29 | 3:50 | 4:14 | 9 |
| Run 4 | 3:29 | 3:57 | 4:18 | 9 |
| Run 5 | 3:31 | 3:59 | 4:30 | 9 |
| Run 6 | 3:25 | 3:57 | 4:22 | 9 |
| Run 7 | 3:34 | 4:03 | 4:37 | 9 |
| Run 8 | 3:42 | 4:26 | 5:22 | 9 |
| Run Total | 28:12 | 31:42 | 34:52 | 9 |
| Best Run | 3:22 | 3:35 | 3:44 | 9 |
| Workout Splits | ||||
| SkiErg | 3:44 | 4:02 | 4:19 | 9 |
| Sled Push | 2:01 | 2:55 | 3:45 | 9 |
| Sled Pull | 3:28 | 4:22 | 5:23 | 9 |
| Burpee Broad Jump | 2:08 | 2:47 | 3:26 | 9 |
| Row | 3:59 | 4:22 | 4:40 | 9 |
| Farmers Carry | 1:33 | 1:55 | 2:20 | 9 |
| Sandbag Lunges | 2:37 | 3:46 | 4:34 | 9 |
| Wall Balls | 3:57 | 6:29 | 9:24 | 9 |
| Roxzone | ||||
| Roxzone Time | 3:29 | 4:27 | 6:03 | 9 |