Miguel Alcantala
1 race|1 division|1 season|HYROX DOUBLES
HYROX DOUBLESMen
Hannover 2019 · Jan 2019
Top 50%#67,347 / 151,666
🇩🇪HannoverJan 19
1:13:40#25
Avg 1:13:40·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪HannoverDOUBLES | 1:13:40 | #25 |
Split Analysis
Running Splits
Run 11r
Fast
5:15
Avg
5:15
Slow
5:15
Run 21r
Fast
5:43
Avg
5:43
Slow
5:43
Run 31r
Fast
5:55
Avg
5:55
Slow
5:55
Run 41r
Fast
5:44
Avg
5:44
Slow
5:44
Run 51r
Fast
6:03
Avg
6:03
Slow
6:03
Run 61r
Fast
5:46
Avg
5:46
Slow
5:46
Run 71r
Fast
5:48
Avg
5:48
Slow
5:48
Run 81r
Fast
5:58
Avg
5:58
Slow
5:58
Run Total1r
Fast
46:06
Avg
46:06
Slow
46:06
Best Run1r
Fast
5:15
Avg
5:15
Slow
5:15
Workout Splits
SkiErg1r
Fast
3:49
Avg
3:49
Slow
3:49
Sled Push1r
Fast
1:42
Avg
1:42
Slow
1:42
Sled Pull1r
Fast
2:46
Avg
2:46
Slow
2:46
Burpee Broad Jump1r
Fast
2:27
Avg
2:27
Slow
2:27
Row1r
Fast
4:23
Avg
4:23
Slow
4:23
Farmers Carry1r
Fast
1:47
Avg
1:47
Slow
1:47
Sandbag Lunges1r
Fast
2:41
Avg
2:41
Slow
2:41
Wall Balls1r
Fast
3:40
Avg
3:40
Slow
3:40
Roxzone
Roxzone Time1r
Fast
4:24
Avg
4:24
Slow
4:24
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 5:15 | 5:15 | 5:15 | 1 |
| Run 2 | 5:43 | 5:43 | 5:43 | 1 |
| Run 3 | 5:55 | 5:55 | 5:55 | 1 |
| Run 4 | 5:44 | 5:44 | 5:44 | 1 |
| Run 5 | 6:03 | 6:03 | 6:03 | 1 |
| Run 6 | 5:46 | 5:46 | 5:46 | 1 |
| Run 7 | 5:48 | 5:48 | 5:48 | 1 |
| Run 8 | 5:58 | 5:58 | 5:58 | 1 |
| Run Total | 46:06 | 46:06 | 46:06 | 1 |
| Best Run | 5:15 | 5:15 | 5:15 | 1 |
| Workout Splits | ||||
| SkiErg | 3:49 | 3:49 | 3:49 | 1 |
| Sled Push | 1:42 | 1:42 | 1:42 | 1 |
| Sled Pull | 2:46 | 2:46 | 2:46 | 1 |
| Burpee Broad Jump | 2:27 | 2:27 | 2:27 | 1 |
| Row | 4:23 | 4:23 | 4:23 | 1 |
| Farmers Carry | 1:47 | 1:47 | 1:47 | 1 |
| Sandbag Lunges | 2:41 | 2:41 | 2:41 | 1 |
| Wall Balls | 3:40 | 3:40 | 3:40 | 1 |
| Roxzone | ||||
| Roxzone Time | 4:24 | 4:24 | 4:24 | 1 |