🇮🇩Miftahul Janah

INA

1 race|1 division|1 season|HYROX

HYROXWomen

Bangkok 2026 · Mar 2026

#83,490 / 144,505

🇹🇭BangkokMar 26

Avg 1:37:38·1 race

Station Profile

HYROX · Women

vs 59,614 peers (1:27:54–1:47:26)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Burpees+24.8%

Sandbag+7.1%

Running+5.1%

Weaknesses

Farmers-27.7%

SkiErg-9.4%

Sled Push-9.0%

Race History

Event	Division	Date	Time	Rank	AG
🇹🇭BangkokHYROX	HYROX	Mar 2026	1:37:38	#329	#90

Split Analysis

Running Splits

Run 11r

Fast

7:38

Avg

7:38

Slow

7:38

Run 21r

Fast

4:52

Avg

4:52

Slow

4:52

Run 31r

Fast

5:16

Avg

5:16

Slow

5:16

Run 41r

Fast

5:18

Avg

5:18

Slow

5:18

Run 51r

Fast

5:03

Avg

5:03

Slow

5:03

Run 61r

Fast

5:02

Avg

5:02

Slow

5:02

Run 71r

Fast

5:19

Avg

5:19

Slow

5:19

Run 81r

Fast

6:56

Avg

6:56

Slow

6:56

Run Total1r

Fast

45:21

Avg

45:21

Slow

45:21

Best Run1r

Fast

4:52

Avg

4:52

Slow

4:52

Workout Splits

SkiErg1r

Fast

5:47

Avg

5:47

Slow

5:47

Sled Push1r

Fast

3:11

Avg

3:11

Slow

3:11

Sled Pull1r

Fast

5:49

Avg

5:49

Slow

5:49

Burpee Broad Jump1r

Fast

5:11

Avg

5:11

Slow

5:11

Row1r

Fast

5:32

Avg

5:32

Slow

5:32

Farmers Carry1r

Fast

3:03

Avg

3:03

Slow

3:03

Sandbag Lunges1r

Fast

4:56

Avg

4:56

Slow

4:56

Wall Balls1r

Fast

7:02

Avg

7:02

Slow

7:02

Roxzone

Roxzone Time1r

Fast

11:51

Avg

11:51

Slow

11:51

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:38	7:38	7:38	1
Run 2	4:52	4:52	4:52	1
Run 3	5:16	5:16	5:16	1
Run 4	5:18	5:18	5:18	1
Run 5	5:03	5:03	5:03	1
Run 6	5:02	5:02	5:02	1
Run 7	5:19	5:19	5:19	1
Run 8	6:56	6:56	6:56	1
Run Total	45:21	45:21	45:21	1
Best Run	4:52	4:52	4:52	1
Workout Splits
SkiErg	5:47	5:47	5:47	1
Sled Push	3:11	3:11	3:11	1
Sled Pull	5:49	5:49	5:49	1
Burpee Broad Jump	5:11	5:11	5:11	1
Row	5:32	5:32	5:32	1
Farmers Carry	3:03	3:03	3:03	1
Sandbag Lunges	4:56	4:56	4:56	1
Wall Balls	7:02	7:02	7:02	1
Roxzone
Roxzone Time	11:51	11:51	11:51	1