🇺🇸Miesha Renfro

USA

1 race|1 division|1 season|HYROX DOUBLES

HYROX DOUBLESWomen

Dallas 2025 · Nov 2025

#133,380 / 149,287

🇺🇸DallasNov 25

Avg 1:46:37·1 race

Station Profile

HYROX DOUBLES · Women

vs 32,465 peers (1:36:00–1:57:20)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+21.7%

Sandbag+21.4%

Wall Balls+11.0%

Weaknesses

Running-12.4%

Row-6.5%

Race History

Event	Division	Date	Time	Rank	AG
🇺🇸DallasDOUBLES	HYROX DOUBLES	Nov 2025	1:46:37	#1262	#261

Split Analysis

Running Splits

Run 11r

Fast

7:46

Avg

7:46

Slow

7:46

Run 21r

Fast

7:42

Avg

7:42

Slow

7:42

Run 31r

Fast

7:44

Avg

7:44

Slow

7:44

Run 41r

Fast

8:19

Avg

8:19

Slow

8:19

Run 51r

Fast

8:58

Avg

8:58

Slow

8:58

Run 61r

Fast

8:36

Avg

8:36

Slow

8:36

Run 71r

Fast

8:22

Avg

8:22

Slow

8:22

Run 81r

Fast

9:09

Avg

9:09

Slow

9:09

Run Total1r

Fast

1:06:34

Avg

1:06:34

Slow

1:06:34

Best Run1r

Fast

7:42

Avg

7:42

Slow

7:42

Workout Splits

SkiErg1r

Fast

5:04

Avg

5:04

Slow

5:04

Sled Push1r

Fast

2:02

Avg

2:02

Slow

2:02

Sled Pull1r

Fast

3:55

Avg

3:55

Slow

3:55

Burpee Broad Jump1r

Fast

4:50

Avg

4:50

Slow

4:50

Row1r

Fast

5:58

Avg

5:58

Slow

5:58

Farmers Carry1r

Fast

2:04

Avg

2:04

Slow

2:04

Sandbag Lunges1r

Fast

3:35

Avg

3:35

Slow

3:35

Wall Balls1r

Fast

4:30

Avg

4:30

Slow

4:30

Roxzone

Roxzone Time1r

Fast

8:10

Avg

8:10

Slow

8:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	7:46	7:46	7:46	1
Run 2	7:42	7:42	7:42	1
Run 3	7:44	7:44	7:44	1
Run 4	8:19	8:19	8:19	1
Run 5	8:58	8:58	8:58	1
Run 6	8:36	8:36	8:36	1
Run 7	8:22	8:22	8:22	1
Run 8	9:09	9:09	9:09	1
Run Total	1:06:34	1:06:34	1:06:34	1
Best Run	7:42	7:42	7:42	1
Workout Splits
SkiErg	5:04	5:04	5:04	1
Sled Push	2:02	2:02	2:02	1
Sled Pull	3:55	3:55	3:55	1
Burpee Broad Jump	4:50	4:50	4:50	1
Row	5:58	5:58	5:58	1
Farmers Carry	2:04	2:04	2:04	1
Sandbag Lunges	3:35	3:35	3:35	1
Wall Balls	4:30	4:30	4:30	1
Roxzone
Roxzone Time	8:10	8:10	8:10	1