🇳🇱Mieke Nooij

NED

7 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROX DOUBLESWomen

Cologne 2025 · Apr 2025

Top 25%#34,943 / 149,287

🇩🇪CologneApr 25

🇩🇪CologneApr 25

🇳🇱AmsterdamOct 24

🇳🇱AmsterdamOct 24

Avg 1:22:20·4 races

HYROX DOUBLESMixed

Heerenveen 2025 · May 2025

#106,131 / 154,866

🇳🇱MaastrichtSep 25

🇳🇱HeerenveenMay 25

Avg 1:29:48·2 races

HYROXWomen

Amsterdam 2026 · Jan 2026

Top 50%#59,366 / 144,505

🇳🇱AmsterdamJan 26

Avg 1:30:39·1 race

Station Profile

vs 65,565 peers (1:10:57–1:26:43)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+6.0%

Sled Pull+5.4%

Farmers+4.8%

Weaknesses

Sled Push-3.4%

Burpees-1.5%

Running-0.2%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:30:39	#772	#74
🇳🇱MaastrichtDOUBLES	HYROX DOUBLES	Sep 2025	1:31:09	#1270	#24
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:28:27	#547	#92
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:18:50	#438	#179
🇩🇪CologneDOUBLES	HYROX DOUBLES	Apr 2025	1:18:50	#436	#177
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:25:51	#824	#134
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:25:51	#823	#133

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 17r

Fast

4:30

Avg

5:25

Slow

5:56

Run 27r

Fast

5:12

Avg

5:36

Slow

6:15

Run 37r

Fast

5:19

Avg

5:41

Slow

6:16

Run 47r

Fast

5:24

Avg

5:48

Slow

6:22

Run 57r

Fast

5:31

Avg

6:02

Slow

6:38

Run 67r

Fast

5:37

Avg

6:08

Slow

6:49

Run 77r

Fast

5:38

Avg

6:02

Slow

6:31

Run 87r

Fast

6:19

Avg

6:35

Slow

6:54

Run Total7r

Fast

45:09

Avg

47:16

Slow

50:32

Best Run7r

Fast

5:12

Avg

5:36

Slow

6:15

Workout Splits

SkiErg7r

Fast

4:29

Avg

4:43

Slow

5:24

Sled Push7r

Fast

1:30

Avg

1:58

Slow

2:57

Sled Pull7r

Fast

3:40

Avg

4:05

Slow

5:09

Burpee Broad Jump7r

Fast

3:49

Avg

4:38

Slow

5:57

Row7r

Fast

4:57

Avg

5:09

Slow

5:26

Farmers Carry7r

Fast

1:40

Avg

2:00

Slow

2:23

Sandbag Lunges7r

Fast

3:11

Avg

4:02

Slow

5:38

Wall Balls7r

Fast

3:49

Avg

4:34

Slow

6:37

Roxzone

Roxzone Time7r

Fast

6:15

Avg

7:14

Slow

9:08

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:30	5:25	5:56	7
Run 2	5:12	5:36	6:15	7
Run 3	5:19	5:41	6:16	7
Run 4	5:24	5:48	6:22	7
Run 5	5:31	6:02	6:38	7
Run 6	5:37	6:08	6:49	7
Run 7	5:38	6:02	6:31	7
Run 8	6:19	6:35	6:54	7
Run Total	45:09	47:16	50:32	7
Best Run	5:12	5:36	6:15	7
Workout Splits
SkiErg	4:29	4:43	5:24	7
Sled Push	1:30	1:58	2:57	7
Sled Pull	3:40	4:05	5:09	7
Burpee Broad Jump	3:49	4:38	5:57	7
Row	4:57	5:09	5:26	7
Farmers Carry	1:40	2:00	2:23	7
Sandbag Lunges	3:11	4:02	5:38	7
Wall Balls	3:49	4:34	6:37	7
Roxzone
Roxzone Time	6:15	7:14	9:08	7