🇮🇪Mick Flynn
IRL
2 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneDOUBLES | 1:32:52 | #1049 | |
| 🇮🇪DublinTEAM RELAY | 50:34 | #1 |
Performance Over Time
HYROX TEAM RELAY
HYROX DOUBLES
Split Analysis
Running Splits
Run 12r
Fast
1:59
Avg
3:38
Slow
5:18
Run 22r
Fast
3:34
Avg
4:42
Slow
5:51
Run 32r
Fast
3:37
Avg
4:54
Slow
6:11
Run 42r
Fast
3:28
Avg
5:03
Slow
6:38
Run 52r
Fast
3:26
Avg
5:08
Slow
6:50
Run 62r
Fast
3:57
Avg
5:13
Slow
6:29
Run 72r
Fast
3:41
Avg
5:00
Slow
6:19
Run 82r
Fast
2:19
Avg
4:22
Slow
6:25
Run Total2r
Fast
25:58
Avg
37:58
Slow
49:59
Best Run2r
Fast
2:19
Avg
4:05
Slow
5:51
Workout Splits
SkiErg2r
Fast
3:46
Avg
4:09
Slow
4:32
Sled Push2r
Fast
2:02
Avg
2:16
Slow
2:31
Sled Pull2r
Fast
2:50
Avg
3:09
Slow
3:29
Burpee Broad Jump2r
Fast
2:17
Avg
3:51
Slow
5:26
Row2r
Fast
3:41
Avg
4:19
Slow
4:58
Farmers Carry2r
Fast
1:33
Avg
1:47
Slow
2:01
Sandbag Lunges2r
Fast
2:05
Avg
3:39
Slow
5:14
Wall Balls2r
Fast
3:48
Avg
4:25
Slow
5:03
Roxzone
Roxzone Time2r
Fast
2:39
Avg
6:11
Slow
9:43
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 1:59 | 3:38 | 5:18 | 2 |
| Run 2 | 3:34 | 4:42 | 5:51 | 2 |
| Run 3 | 3:37 | 4:54 | 6:11 | 2 |
| Run 4 | 3:28 | 5:03 | 6:38 | 2 |
| Run 5 | 3:26 | 5:08 | 6:50 | 2 |
| Run 6 | 3:57 | 5:13 | 6:29 | 2 |
| Run 7 | 3:41 | 5:00 | 6:19 | 2 |
| Run 8 | 2:19 | 4:22 | 6:25 | 2 |
| Run Total | 25:58 | 37:58 | 49:59 | 2 |
| Best Run | 2:19 | 4:05 | 5:51 | 2 |
| Workout Splits | ||||
| SkiErg | 3:46 | 4:09 | 4:32 | 2 |
| Sled Push | 2:02 | 2:16 | 2:31 | 2 |
| Sled Pull | 2:50 | 3:09 | 3:29 | 2 |
| Burpee Broad Jump | 2:17 | 3:51 | 5:26 | 2 |
| Row | 3:41 | 4:19 | 4:58 | 2 |
| Farmers Carry | 1:33 | 1:47 | 2:01 | 2 |
| Sandbag Lunges | 2:05 | 3:39 | 5:14 | 2 |
| Wall Balls | 3:48 | 4:25 | 5:03 | 2 |
| Roxzone | ||||
| Roxzone Time | 2:39 | 6:11 | 9:43 | 2 |