🇮🇪Mick Flynn

IRL

2 races|2 divisions|1 season|HYROX DOUBLES, HYROX TEAM RELAY
HYROX TEAM RELAYMen
Dublin 2025 · Nov 2025
Top 1%#47 / 7,556
Avg 50:34·1 race
HYROX DOUBLESMen
Brisbane 2026 · Apr 2026
#133,762 / 151,122
Avg 1:32:52·1 race

Station Profile

vs 437 peers (45:30–55:37)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sandbag+20.4%
Row+6.0%
SkiErg+3.9%

Weaknesses

Farmers-14.0%
Sled Push-8.4%
Sled Pull-7.3%

Race History

EventTimeRank
🇦🇺BrisbaneDOUBLES1:32:52#1049
🇮🇪DublinTEAM RELAY50:34#1

Performance Over Time

HYROX TEAM RELAY

HYROX DOUBLES

Split Analysis

Running Splits
Run 12r
Fast
1:59
Avg
3:38
Slow
5:18
Run 22r
Fast
3:34
Avg
4:42
Slow
5:51
Run 32r
Fast
3:37
Avg
4:54
Slow
6:11
Run 42r
Fast
3:28
Avg
5:03
Slow
6:38
Run 52r
Fast
3:26
Avg
5:08
Slow
6:50
Run 62r
Fast
3:57
Avg
5:13
Slow
6:29
Run 72r
Fast
3:41
Avg
5:00
Slow
6:19
Run 82r
Fast
2:19
Avg
4:22
Slow
6:25
Run Total2r
Fast
25:58
Avg
37:58
Slow
49:59
Best Run2r
Fast
2:19
Avg
4:05
Slow
5:51
Workout Splits
SkiErg2r
Fast
3:46
Avg
4:09
Slow
4:32
Sled Push2r
Fast
2:02
Avg
2:16
Slow
2:31
Sled Pull2r
Fast
2:50
Avg
3:09
Slow
3:29
Burpee Broad Jump2r
Fast
2:17
Avg
3:51
Slow
5:26
Row2r
Fast
3:41
Avg
4:19
Slow
4:58
Farmers Carry2r
Fast
1:33
Avg
1:47
Slow
2:01
Sandbag Lunges2r
Fast
2:05
Avg
3:39
Slow
5:14
Wall Balls2r
Fast
3:48
Avg
4:25
Slow
5:03
Roxzone
Roxzone Time2r
Fast
2:39
Avg
6:11
Slow
9:43