🇳🇱Michelle Yamazaki-Hofman

NED

4 races|2 divisions|3 seasons|HYROX DOUBLES, HYROX

HYROX DOUBLESMixed

1:11:41

Amsterdam 2024 · Oct 2024

Top 25%#28,865 / 155,904

🇳🇱AmsterdamOct 24

1:11:41#302

Avg 1:11:41·1 race

HYROX DOUBLESWomen

-11:401:30:26

Amsterdam 2023 · Nov 2023

#91,275 / 149,698

🇳🇱AmsterdamNov 23

1:30:26#197

🇳🇱RotterdamMay 23

1:42:06#177

Avg 1:36:16·2 races

HYROXWomen

1:35:38

Rotterdam 2024 · Apr 2024

#76,981 / 144,505

🇳🇱RotterdamApr 24

1:35:38#322

Avg 1:35:38·1 race

Station Profile

vs 72,971 peers (1:21:27–1:39:33)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Wall Balls+18.2%

SkiErg+4.6%

Row+1.7%

Weaknesses

Sled Push-27.4%

Sled Pull-15.0%

Burpees-10.1%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Oct 2024	1:11:41	#302	#136
🇳🇱RotterdamHYROX	HYROX	Apr 2024	1:35:38	#322	#69
🇳🇱AmsterdamDOUBLES	HYROX DOUBLES	Nov 2023	1:30:26	#197	#70
🇳🇱RotterdamDOUBLES	HYROX DOUBLES	May 2023	1:42:06	#177	#57

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

3:42

Avg

4:42

Slow

5:22

Run 24r

Fast

5:22

Avg

6:08

Slow

7:12

Run 34r

Fast

5:42

Avg

6:26

Slow

7:37

Run 44r

Fast

5:32

Avg

6:24

Slow

7:56

Run 54r

Fast

5:42

Avg

6:28

Slow

7:54

Run 64r

Fast

5:39

Avg

6:26

Slow

7:42

Run 74r

Fast

5:54

Avg

6:31

Slow

7:50

Run 84r

Fast

5:56

Avg

7:15

Slow

8:21

Run Total4r

Fast

43:27

Avg

50:19

Slow

59:34

Best Run4r

Fast

4:42

Avg

5:40

Slow

7:12

Workout Splits

SkiErg4r

Fast

3:59

Avg

4:47

Slow

5:19

Sled Push4r

Fast

1:20

Avg

2:13

Slow

3:17

Sled Pull4r

Fast

2:41

Avg

4:40

Slow

5:38

Burpee Broad Jump4r

Fast

2:36

Avg

4:49

Slow

6:37

Row4r

Fast

4:06

Avg

5:01

Slow

5:28

Farmers Carry4r

Fast

1:36

Avg

2:27

Slow

4:07

Sandbag Lunges4r

Fast

3:12

Avg

4:09

Slow

5:07

Wall Balls4r

Fast

3:33

Avg

4:10

Slow

5:48

Roxzone

Roxzone Time4r

Fast

5:07

Avg

7:24

Slow

9:10

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	3:42	4:42	5:22	4
Run 2	5:22	6:08	7:12	4
Run 3	5:42	6:26	7:37	4
Run 4	5:32	6:24	7:56	4
Run 5	5:42	6:28	7:54	4
Run 6	5:39	6:26	7:42	4
Run 7	5:54	6:31	7:50	4
Run 8	5:56	7:15	8:21	4
Run Total	43:27	50:19	59:34	4
Best Run	4:42	5:40	7:12	4
Workout Splits
SkiErg	3:59	4:47	5:19	4
Sled Push	1:20	2:13	3:17	4
Sled Pull	2:41	4:40	5:38	4
Burpee Broad Jump	2:36	4:49	6:37	4
Row	4:06	5:01	5:28	4
Farmers Carry	1:36	2:27	4:07	4
Sandbag Lunges	3:12	4:09	5:07	4
Wall Balls	3:33	4:10	5:48	4
Roxzone
Roxzone Time	5:07	7:24	9:10	4