🇦🇺Michelle Van Der Hoven
AUS
3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES
HYROX DOUBLESWomen
-5:531:11:24
Melbourne 2025 · Dec 2025
Top 10%#9,235 / 147,927
🇦🇺MelbourneDec 25
1:11:24#212
🇦🇺BrisbaneMar 25
1:17:17#201
Avg 1:14:20·2 races
HYROXWomen
Brisbane 2026 · Apr 2026
Top 50%#38,657 / 143,856
🇦🇺BrisbaneApr 26
1:25:14#300
Avg 1:25:14·1 race
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇦🇺BrisbaneHYROX | 1:25:14 | #300 | |
| 🇦🇺MelbourneDOUBLES | 1:11:24 | #212 | |
| 🇦🇺BrisbaneDOUBLES | 1:17:17 | #201 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 13r
Fast
2:36
Avg
3:30
Slow
4:38
Run 23r
Fast
4:49
Avg
5:15
Slow
5:40
Run 33r
Fast
4:56
Avg
5:22
Slow
5:46
Run 43r
Fast
4:48
Avg
5:17
Slow
5:42
Run 53r
Fast
5:05
Avg
5:30
Slow
5:50
Run 63r
Fast
4:55
Avg
5:18
Slow
5:39
Run 73r
Fast
4:42
Avg
5:10
Slow
5:36
Run 83r
Fast
5:23
Avg
5:28
Slow
5:35
Run Total3r
Fast
37:23
Avg
40:51
Slow
42:50
Best Run3r
Fast
4:42
Avg
5:06
Slow
5:23
Workout Splits
SkiErg3r
Fast
4:26
Avg
4:34
Slow
4:50
Sled Push3r
Fast
1:30
Avg
1:44
Slow
2:04
Sled Pull3r
Fast
3:27
Avg
4:02
Slow
4:58
Burpee Broad Jump3r
Fast
3:24
Avg
4:21
Slow
5:51
Row3r
Fast
4:38
Avg
4:50
Slow
5:02
Farmers Carry3r
Fast
1:43
Avg
1:52
Slow
2:11
Sandbag Lunges3r
Fast
2:57
Avg
3:43
Slow
4:46
Wall Balls3r
Fast
3:27
Avg
4:13
Slow
5:27
Roxzone
Roxzone Time3r
Fast
7:19
Avg
7:49
Slow
8:19
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 2:36 | 3:30 | 4:38 | 3 |
| Run 2 | 4:49 | 5:15 | 5:40 | 3 |
| Run 3 | 4:56 | 5:22 | 5:46 | 3 |
| Run 4 | 4:48 | 5:17 | 5:42 | 3 |
| Run 5 | 5:05 | 5:30 | 5:50 | 3 |
| Run 6 | 4:55 | 5:18 | 5:39 | 3 |
| Run 7 | 4:42 | 5:10 | 5:36 | 3 |
| Run 8 | 5:23 | 5:28 | 5:35 | 3 |
| Run Total | 37:23 | 40:51 | 42:50 | 3 |
| Best Run | 4:42 | 5:06 | 5:23 | 3 |
| Workout Splits | ||||
| SkiErg | 4:26 | 4:34 | 4:50 | 3 |
| Sled Push | 1:30 | 1:44 | 2:04 | 3 |
| Sled Pull | 3:27 | 4:02 | 4:58 | 3 |
| Burpee Broad Jump | 3:24 | 4:21 | 5:51 | 3 |
| Row | 4:38 | 4:50 | 5:02 | 3 |
| Farmers Carry | 1:43 | 1:52 | 2:11 | 3 |
| Sandbag Lunges | 2:57 | 3:43 | 4:46 | 3 |
| Wall Balls | 3:27 | 4:13 | 5:27 | 3 |
| Roxzone | ||||
| Roxzone Time | 7:19 | 7:49 | 8:19 | 3 |