🇳🇱Michelle Smid

NED

3 races|2 divisions|2 seasons|HYROX, HYROX DOUBLES

HYROXWomen

Amsterdam 2026 · Jan 2026

#96,749 / 144,501

🇳🇱AmsterdamJan 26

Avg 1:42:16·1 race

HYROX DOUBLESWomen

Gent 2025 · Dec 2025

#127,275 / 148,637

🇧🇪GentDec 25

🇳🇱HeerenveenMay 25

Avg 1:43:45·2 races

Station Profile

vs 40,033 peers (1:32:51–1:53:29)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Row+6.9%

Sandbag+6.8%

Weaknesses

Burpees-23.6%

Wall Balls-13.3%

SkiErg-11.7%

Race History

Event	Division	Date	Time	Rank	AG
🇳🇱AmsterdamHYROX	HYROX	Jan 2026	1:42:16	#1246	#333
🇧🇪GentDOUBLES	HYROX DOUBLES	Dec 2025	1:43:09	#796	#194
🇳🇱HeerenveenDOUBLES	HYROX DOUBLES	May 2025	1:44:21	#768	#273

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 13r

Fast

4:58

Avg

6:06

Slow

7:12

Run 23r

Fast

6:16

Avg

6:33

Slow

6:43

Run 33r

Fast

6:26

Avg

7:06

Slow

8:09

Run 43r

Fast

6:34

Avg

6:59

Slow

7:21

Run 53r

Fast

6:53

Avg

7:27

Slow

8:04

Run 63r

Fast

6:31

Avg

7:19

Slow

7:52

Run 73r

Fast

6:28

Avg

7:18

Slow

7:49

Run 83r

Fast

7:24

Avg

7:40

Slow

8:04

Run Total3r

Fast

51:26

Avg

56:28

Slow

1:00:10

Best Run3r

Fast

6:16

Avg

6:33

Slow

6:43

Workout Splits

SkiErg3r

Fast

5:33

Avg

5:34

Slow

5:36

Sled Push3r

Fast

1:48

Avg

2:16

Slow

2:52

Sled Pull3r

Fast

4:58

Avg

5:12

Slow

5:35

Burpee Broad Jump3r

Fast

6:21

Avg

7:10

Slow

8:28

Row3r

Fast

5:09

Avg

5:16

Slow

5:28

Farmers Carry3r

Fast

2:06

Avg

2:10

Slow

2:18

Sandbag Lunges3r

Fast

4:06

Avg

4:28

Slow

5:12

Wall Balls3r

Fast

4:13

Avg

5:24

Slow

6:28

Roxzone

Roxzone Time3r

Fast

8:59

Avg

9:18

Slow

9:38

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:58	6:06	7:12	3
Run 2	6:16	6:33	6:43	3
Run 3	6:26	7:06	8:09	3
Run 4	6:34	6:59	7:21	3
Run 5	6:53	7:27	8:04	3
Run 6	6:31	7:19	7:52	3
Run 7	6:28	7:18	7:49	3
Run 8	7:24	7:40	8:04	3
Run Total	51:26	56:28	1:00:10	3
Best Run	6:16	6:33	6:43	3
Workout Splits
SkiErg	5:33	5:34	5:36	3
Sled Push	1:48	2:16	2:52	3
Sled Pull	4:58	5:12	5:35	3
Burpee Broad Jump	6:21	7:10	8:28	3
Row	5:09	5:16	5:28	3
Farmers Carry	2:06	2:10	2:18	3
Sandbag Lunges	4:06	4:28	5:12	3
Wall Balls	4:13	5:24	6:28	3
Roxzone
Roxzone Time	8:59	9:18	9:38	3