🇦🇺Michelle Retzlaff

AUS

1 race|1 division|1 season|HYROX

HYROXWomen

Brisbane 2026 · Apr 2026

Top 50%#68,688 / 144,502

🇦🇺BrisbaneApr 26

Avg 1:33:15·1 race

Station Profile

HYROX · Women

vs 63,233 peers (1:24:00–1:42:40)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Sled Pull+17.0%

Burpees+9.5%

Sled Push+7.4%

Weaknesses

Row-4.2%

Running-3.0%

Sandbag-2.7%

Race History

Event	Division	Date	Time	Rank	AG
🇦🇺BrisbaneHYROX	HYROX	Apr 2026	1:33:15	#515	#116

Split Analysis

Running Splits

Run 11r

Fast

5:00

Avg

5:00

Slow

5:00

Run 21r

Fast

5:30

Avg

5:30

Slow

5:30

Run 31r

Fast

5:59

Avg

5:59

Slow

5:59

Run 41r

Fast

6:03

Avg

6:03

Slow

6:03

Run 51r

Fast

6:33

Avg

6:33

Slow

6:33

Run 61r

Fast

6:08

Avg

6:08

Slow

6:08

Run 71r

Fast

6:13

Avg

6:13

Slow

6:13

Run 81r

Fast

6:03

Avg

6:03

Slow

6:03

Run Total1r

Fast

47:25

Avg

47:25

Slow

47:25

Best Run1r

Fast

5:30

Avg

5:30

Slow

5:30

Workout Splits

SkiErg1r

Fast

4:57

Avg

4:57

Slow

4:57

Sled Push1r

Fast

2:36

Avg

2:36

Slow

2:36

Sled Pull1r

Fast

4:48

Avg

4:48

Slow

4:48

Burpee Broad Jump1r

Fast

5:52

Avg

5:52

Slow

5:52

Row1r

Fast

5:41

Avg

5:41

Slow

5:41

Farmers Carry1r

Fast

2:11

Avg

2:11

Slow

2:11

Sandbag Lunges1r

Fast

5:10

Avg

5:10

Slow

5:10

Wall Balls1r

Fast

5:57

Avg

5:57

Slow

5:57

Roxzone

Roxzone Time1r

Fast

8:42

Avg

8:42

Slow

8:42

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	5:00	5:00	5:00	1
Run 2	5:30	5:30	5:30	1
Run 3	5:59	5:59	5:59	1
Run 4	6:03	6:03	6:03	1
Run 5	6:33	6:33	6:33	1
Run 6	6:08	6:08	6:08	1
Run 7	6:13	6:13	6:13	1
Run 8	6:03	6:03	6:03	1
Run Total	47:25	47:25	47:25	1
Best Run	5:30	5:30	5:30	1
Workout Splits
SkiErg	4:57	4:57	4:57	1
Sled Push	2:36	2:36	2:36	1
Sled Pull	4:48	4:48	4:48	1
Burpee Broad Jump	5:52	5:52	5:52	1
Row	5:41	5:41	5:41	1
Farmers Carry	2:11	2:11	2:11	1
Sandbag Lunges	5:10	5:10	5:10	1
Wall Balls	5:57	5:57	5:57	1
Roxzone
Roxzone Time	8:42	8:42	8:42	1