🇩🇪Michelle Menges
GER
2 races|2 divisions|1 season|HYROX, HYROX DOUBLES
Station Profile
Race History
| Event | Time | Rank | |
|---|---|---|---|
| 🇩🇪CologneHYROX | 1:28:12 | #117 | |
| 🇩🇪FrankfurtDOUBLES | 1:27:22 | #729 |
Performance Over Time
HYROX DOUBLES
HYROX
Split Analysis
Running Splits
Run 12r
Fast
4:04
Avg
4:39
Slow
5:15
Run 22r
Fast
5:22
Avg
5:39
Slow
5:56
Run 32r
Fast
5:39
Avg
5:56
Slow
6:13
Run 42r
Fast
5:42
Avg
6:09
Slow
6:37
Run 52r
Fast
5:54
Avg
6:25
Slow
6:57
Run 62r
Fast
5:44
Avg
6:20
Slow
6:57
Run 72r
Fast
5:53
Avg
6:14
Slow
6:35
Run 82r
Fast
5:46
Avg
6:18
Slow
6:51
Run Total2r
Fast
44:00
Avg
47:38
Slow
51:17
Best Run2r
Fast
5:22
Avg
5:39
Slow
5:56
Workout Splits
SkiErg2r
Fast
4:28
Avg
4:40
Slow
4:52
Sled Push2r
Fast
2:06
Avg
2:19
Slow
2:33
Sled Pull2r
Fast
3:59
Avg
4:22
Slow
4:46
Burpee Broad Jump2r
Fast
4:26
Avg
5:51
Slow
7:16
Row2r
Fast
4:40
Avg
4:48
Slow
4:56
Farmers Carry2r
Fast
1:42
Avg
1:43
Slow
1:45
Sandbag Lunges2r
Fast
3:24
Avg
3:53
Slow
4:23
Wall Balls2r
Fast
4:08
Avg
5:37
Slow
7:06
Roxzone
Roxzone Time2r
Fast
6:40
Avg
6:58
Slow
7:17
| Split | Fastest | Average | Slowest | # Races |
|---|---|---|---|---|
| Running Splits | ||||
| Run 1 | 4:04 | 4:39 | 5:15 | 2 |
| Run 2 | 5:22 | 5:39 | 5:56 | 2 |
| Run 3 | 5:39 | 5:56 | 6:13 | 2 |
| Run 4 | 5:42 | 6:09 | 6:37 | 2 |
| Run 5 | 5:54 | 6:25 | 6:57 | 2 |
| Run 6 | 5:44 | 6:20 | 6:57 | 2 |
| Run 7 | 5:53 | 6:14 | 6:35 | 2 |
| Run 8 | 5:46 | 6:18 | 6:51 | 2 |
| Run Total | 44:00 | 47:38 | 51:17 | 2 |
| Best Run | 5:22 | 5:39 | 5:56 | 2 |
| Workout Splits | ||||
| SkiErg | 4:28 | 4:40 | 4:52 | 2 |
| Sled Push | 2:06 | 2:19 | 2:33 | 2 |
| Sled Pull | 3:59 | 4:22 | 4:46 | 2 |
| Burpee Broad Jump | 4:26 | 5:51 | 7:16 | 2 |
| Row | 4:40 | 4:48 | 4:56 | 2 |
| Farmers Carry | 1:42 | 1:43 | 1:45 | 2 |
| Sandbag Lunges | 3:24 | 3:53 | 4:23 | 2 |
| Wall Balls | 4:08 | 5:37 | 7:06 | 2 |
| Roxzone | ||||
| Roxzone Time | 6:40 | 6:58 | 7:17 | 2 |