🇮🇪Michelle Lynch

IRL

4 races|2 divisions|1 season|HYROX, HYROX DOUBLES

HYROX DOUBLESMixed

Copenhagen 2026 · Mar 2026

Top 50%#42,800 / 151,075

🇩🇰CopenhagenMar 26

🇪🇸ValenciaOct 25

Avg 1:15:59·2 races

HYROXWomen

Malaga 2026 · Apr 2026

Top 25%#25,461 / 144,501

🇪🇸MalagaApr 26

Avg 1:21:25·1 race

HYROX DOUBLESWomen

Dublin 2025 · Nov 2025

#110,073 / 148,637

🇮🇪DublinNov 25

Avg 1:35:57·1 race

Station Profile

vs 64,744 peers (1:07:39–1:22:41)

Dashed ring = cohort average · Outside = faster than peers

Strengths

Running+6.3%

Sled Push+4.5%

Farmers+0.4%

Weaknesses

Wall Balls-45.1%

Sled Pull-21.4%

Burpees-9.2%

Race History

Event	Division	Date	Time	Rank	AG
🇪🇸MalagaHYROX	HYROX	Apr 2026	1:21:25	#147	#39
🇩🇰CopenhagenDOUBLES	HYROX DOUBLES	Mar 2026	1:15:08	#339	#99
🇮🇪DublinDOUBLES	HYROX DOUBLES	Nov 2025	1:35:57	#1254	#283
🇪🇸ValenciaDOUBLES	HYROX DOUBLES	Oct 2025	1:16:51	#477	#64

Performance Over Time

HYROX DOUBLES

HYROX

Split Analysis

Running Splits

Run 14r

Fast

4:24

Avg

5:18

Slow

7:09

Run 24r

Fast

4:19

Avg

5:47

Slow

7:14

Run 34r

Fast

4:42

Avg

5:47

Slow

8:00

Run 44r

Fast

4:43

Avg

5:54

Slow

8:09

Run 54r

Fast

4:35

Avg

5:41

Slow

8:03

Run 64r

Fast

4:28

Avg

5:40

Slow

8:08

Run 74r

Fast

4:38

Avg

5:35

Slow

7:57

Run 84r

Fast

4:58

Avg

5:08

Slow

5:26

Run Total4r

Fast

39:28

Avg

44:49

Slow

57:24

Best Run4r

Fast

4:19

Avg

4:52

Slow

5:26

Workout Splits

SkiErg4r

Fast

4:10

Avg

4:32

Slow

5:00

Sled Push4r

Fast

1:42

Avg

2:21

Slow

3:19

Sled Pull4r

Fast

4:00

Avg

4:21

Slow

4:36

Burpee Broad Jump4r

Fast

3:29

Avg

4:33

Slow

6:33

Row4r

Fast

4:30

Avg

4:53

Slow

5:20

Farmers Carry4r

Fast

1:26

Avg

1:47

Slow

2:03

Sandbag Lunges4r

Fast

3:12

Avg

3:52

Slow

4:35

Wall Balls4r

Fast

5:02

Avg

5:22

Slow

6:12

Roxzone

Roxzone Time4r

Fast

5:15

Avg

5:49

Slow

6:24

Split	Fastest	Average	Slowest	# Races
Running Splits
Run 1	4:24	5:18	7:09	4
Run 2	4:19	5:47	7:14	4
Run 3	4:42	5:47	8:00	4
Run 4	4:43	5:54	8:09	4
Run 5	4:35	5:41	8:03	4
Run 6	4:28	5:40	8:08	4
Run 7	4:38	5:35	7:57	4
Run 8	4:58	5:08	5:26	4
Run Total	39:28	44:49	57:24	4
Best Run	4:19	4:52	5:26	4
Workout Splits
SkiErg	4:10	4:32	5:00	4
Sled Push	1:42	2:21	3:19	4
Sled Pull	4:00	4:21	4:36	4
Burpee Broad Jump	3:29	4:33	6:33	4
Row	4:30	4:53	5:20	4
Farmers Carry	1:26	1:47	2:03	4
Sandbag Lunges	3:12	3:52	4:35	4
Wall Balls	5:02	5:22	6:12	4
Roxzone
Roxzone Time	5:15	5:49	6:24	4